Lower Dolpo Trekking 4,500m 22 Days

Trip Code : AHC/DT-02
Destination : Dolpo Region
Duration : 22 Days
Grading : Moderate-Hard
Max Altitude : 4,500m
Activity : Trekking
Starts at : Kathmandu
End at : Kathmandu
Best Season : June to September


The Lower Dolpo trekking is one of the most popular trekking destinations in Nepal. Since its opening since 1989, it is very famous as the natural and cultural lush destination for the trekkers.
It's a trekking route that requires previous trekking experience because of the path that it follows. The trek that starts from Juphal moves across three high passes i.e Kagmara La situated at an altitude of 5115m, Baga La located at 5190 m and Numa La at 5159 m. And a permit is necessary for trekking in this area.
Situated inside the Sheyphoksundo national park, the largest national park of Nepal, Dolpo is a very beautiful place to be. Lower Dolpo trekking route offers a close encounter nature in its untouched form. The raw charm that can be experiences is something that you'll remember for the rest of your life. The ancient villages of Tarakot, Tarap, Dho etc., magnificent view of pristine Sheyphoksundo lake, serene Buddhist monasteries are few of the attraction of this trek.
And when you spot rare species like red panda or blue sheep in the national park, or when you see the golden sun light streaming through the misty clouds then you'll understand the true meaning of beauty.


Day 1 : Arrival at Kathmandu.

Day 2 : Kathmandu City Tour

Day 3 : Kathmandu to Nepalgunj.

Day 4 : Juphal to Dunai (2150m)

Day 5 : Dunai to Tarakot (2550m)

Day 6 : Tarakot to Khanigaon (2550m)

Day 7 : Khanigaon to Chukore (about 3550m)

Day 8 : Chukore to Kamokharka (4000m)

Day 9 : Kamokharka to Dho (4130m)

Day 10 : Dho to Numa La Camp (4350m)

Day 11 : Numa La Camp to Bang La Camp (4500m)

Day 12 : Bang La Camp to Sanu Bheri Valley

Day 13 : Sanu Bheri valley to Phoksundo Lake (3730m)

Day 14 : Phoksundo Lake to Pungmo Valley (3304m)

Day 15 : Pungmo Valley to Lasa Meadow (about 4300m)

Day 16 : Lasa Meadow to Garpung khola Valey (4000m)

Day 17 : Garpung Khola Valley to Hurikot (2600m)

Day 18 : Hurikot to Forest Camp (3250m)

Day 19 : Forest Camp to Churta (3010m)

Day 20 : Churta to Jumla (2370m)

Day 21 : Jumla to Nepalgunj.

Day 22 : Nepalgunj to Kathmandu.

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Lower Dolpo Trekking - 22 Days
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