Everest Base Camp Yoga Trek 5,545m 16 Days

Trip Code : AHC/ER-02
Destination : Everest Base Camp
Duration : 16 Days
Grading : Moderate-Hard
Max Altitude : 5,545m
Activity : Trekking
Starts at : Kathmandu
End at : Kathmandu
Best Season : Autumn, Spring

Overview

Exploring the iconic Everest region is an excellent opportunity to enjoy the wonders of the Himalayas and the highest mountain in the world. And it becomes even more beautiful when you integrate yoga practice during the trek. Everest base camp yoga trek is not only an adventure trekking trip but also an inspiring journey that mixes yoga nature, culture, and Himalayan charisma together. This incredible mixture of this adventure of a lifetime makes this journey even more wonderful. 

Traversing the trail right from Lukla, the main gateway to the Everest Base Camp Yoga Trek and other trekking trips in the region, the trek advances towards the base of the highest mountain in the world. 

Things To Do In Everest Region

- Everest base camp Helicopter tour
- Everest base camp Yoga trek
- Everest base camp trek
- Everest base camp short trek
- Everest base camp Helicopter trek
- Everest base camp trek via gokyo valley
- Everest panorama trek 
- Everest three pass trek or Everest high pass trek
- Everest base camp luxury or Everest base camp premium trek
- Everest base camp budget or Standard trek

Everest Base Camp Yoga Trek: A Spiritual Trekking Adventure to Everest

The trek does not only take you to the base camp but also allows you to enjoy the beauty of yoga practice in the mountains. The trail passes through several wonderful cultural villages where the ethnic Sherpa life and their culture give an inspiring experience. In addition to the magnificence of the mountains and culture, trekking in this region provides an insightful experience of Buddhism and its spiritual aspect of it. Monasteries in the region, prayer flags, mani walls, and the rituals performed are rich sources of insight into the religious faith that the people living in the region practice. The simplicity of life and the resilient nature of people make the cultural and spiritual life here so inspiring.  

Daily practice of yoga is part of the trip. Whether you are in Kathmandu or in the high altitudes of the mountains, you will get to enjoy the wonderful yoga vibes. Practicing yoga and meditation up in the mountains during the trek makes the trip a memorable spiritual adventure. 

This great opportunity of walking on the historical trekking trail that leads to the world’s highest mountain along with the view of several other Himalayan peaks is an incredible moment of life. This trekking trip is like a dream achievement for yogis and adventure trekkers from around the globe. 

Itinerary

Day 1 : Kathmandu Arrival


Day 2 : Kathmandu Sightseeing Tour


Day 3 : Kathmandu - Lukla (2,860m) - Phakding (2,660m) - B.L.D


Day 4 : Phakding Namche Bazar 3,440m B.L.D


Day 5 : Acclimatization Day at Namche Bazar


Day 6 : Namche Bazar - Tengboche (3,860m) - B.L.D


Day 7 : Tengboche - Dingboche (4,410m) - B.L.D


Day 8 : Acclimatization Day at Dingboche - B.L.D


Day 9 : Dingboche - Lobuche (4,990m) - B.L.D


Day 10 : Lobuche Everest Base Camp 5,364m Gorakshep 5,164m B.L.D


Day 11 : Gorakshep - Kalaparthar (5,545m) - Pheriche (4,371m) - B.L.D


Day 12 : Pheriche - Monjo (2,835m) - B.L.D


Day 13 : Monjo Lukla 2,860m B.L.D


Day 14 : Lukla Kathmandu 1,400m B


Day 15 : Rest Day in Kathmandu


Day 16 : Departure Day


What's included

  • Pick up and drop off on arrival and departure
  • Hotel accommodation on twin sharing basis in Kathmandu
  • Basic lodge accommodation during the trek
  • Breakfasts in Kathmandu
  • Breakfast, Lunch, and Dinner in the mountains
  • Kathmandu Sightseeing Tour
  • Kathmandu-Lukla-Kathmandu Flight Ticket
  • Trekking guide and a necessary number of porters
  • Yoga teacher for the trip
  • All necessary permits for the trek
  • All overland transportation required for the trip

What's not included

  • International flight ticket and travel insurance
  • Any kind drinks and other expenses of personal nature
  • Lunch and dinner in Kathmandu
  • Gratuities to guide and porters
  • Any other costs incurred due to any unforeseen and uncontrollable circumstances
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