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Tsum Valley Manaslu Circuit Trek- Manaslu Expedition 2024

Manaslu Trek

Are you an explorer seeking an adventurous trekking destination with a fusion of tradition and local culture? In that case, Tsum Valley Manaslu Circuit Trek is just the right option for you.

Tsum Valley is one of the fascinating yet secluded valleys located in the Manaslu region of Nepal which is closer to the Tibetan border. The breathtaking view of tall snow-capped mountains, heavenly ambiance, and a touch of Tibetan-style Buddhist culture make this lowland stand out as a trekking spot.

Keep on reading to find out all about the Manaslu Expedition, more specifically about the Tsum Valley Manaslu Circuit Trek if you are planning your next adventure in Nepal.

Manaslu Circuit Trek
Manaslu Circuit Trek

Key Highlights of Tsum Valley Trek

  • One of the most remote and rarely explored trekking routes in Nepal beginning with a picturesque drive from Kathmandu to Soti Khola.
  • Made open for trekking only after 2008 thus, retains much of its pristine beauty.
  • The most sacred valley in the northern region of the Gorkha district with spectacular mountain views of Himalayan ranges such as Ganesh and Sringi.
  • Explore several Buddhist monasteries and chortens that reflect a century-old tradition. Some of them are Dephyudonma and Rachen monastery.
  • Chance to pay a visit to the largest monastery of Tsum Valley called Mu Gompa, located at an altitude of 3650 m.
  • A living museum of Tibetan Buddhists that gives a rare opportunity to visit a culturally preserved and traditionally preserved hidden gem of Nepal.
  • Get across the longest passes existing across Himalaya i.e. Cross Larkya La Pass at an altitude of 5106 meters.

Everything About Tsum Valley Manaslu Circuit Trek

Tsum Valley Manaslu Circuit Trek is undoubtedly one of the most rough yet equally fascinating trekking trails for any adventurer. This dauntless exploration begins with a most scenic drive through the captivating Green Hills surrounding the Kathmandu Valley, leading through the banks of fast-flowing rivers like Machha Khola, and thrilling landscapes of rural Nepal.

A Detailed Overview

As the name suggests, the culturally rich Tsum Valley and majestic peaks of Manaslu Mountain, are the major attractions of Tsum Valley Manaslu Circuit Trek. Donning an altitude of 8163 meters, the Manaslu is the eighth-highest mountain in the world located in the west-central part of Nepal. 

Also known as Kampunge among the locals, the Manaslu mountain has a sacred meaning according to the Sanskrit language of the Hindus. According to it, “manasa” means intellect or soul, and the mountain is indeed a sound habitat of the soulful Buddhist people.

In order to begin this spiritually sound and culturally rich trek, you will have to drive from Kathmandu to Sotikhola through a palace called Argughat in Gorkha district. Once you reach Sotikhola, you will have to climb up through a forest of Budhi Gandaki Valley which is enriched with rhododendron flowers and sharp pine trees. Passing through the ridge leading to Lokpa, this climb will directly lead you to the entry point of Tsum Valley. 

While passing through the Tsum Valley Trekking route, you will get across the infamous monasteries of this area: Pango Gumba, Mani Dhungyr, and Gurwa Gumba. All of these are located in the Chumling village of this trek which will consequently lead you to the largest village in Tsum Valley i.e. Chhokangparo. Exactly at this village, you will start seeing the majestic views of mountain ranges such as Ganesh Himal and Himalchuli.

As you pass Chhokangparo, the trek will start getting more challenging as you will get closer to the upper inner Himalayan regions. You will come across a silent alpine glade and the rough desserts of the high mountains. On this path leading to Mile, you can pay a visit to the most sacred cave of the region called Piren Phu cave while you ascend further to the highest point of the Tsum Valley. Mu Gompa, the largest monastery in the valley is located at this point.

Manaslu Circuit with Tsum Valley Trek
Manaslu Circuit with Tsum Valley Trek

After you surpass the monastery, a descending climb awaits you. You will climb down to Lokpa, the entrance of Tsum Valley. This is where the Tsum Valley Trek ends and if you want to explore more, you can continue with the Manaslu Circuit Trek. 

Take a lot on our Manaslu Circuit Trek Itinerary to find more details of the trek. Besides, the Manaslu Circuit Map below will give you more insight on how to continue trekking through the Manaslu Circuit after completing the Tsum Valley Trek.

Manaslu Circuit Trek Itinerary

You can find different trekking itineraries depending on how long you want the expeditions to be. Usually, we offer 21 Days Manaslu Circuit Tsum Valley Trek package.

A complete Manaslu Expedition itinerary will help you enjoy your trekking adventure to the fullest. Find your detailed itinerary to plan a successful Manaslu Circuit Trek while exploring the beautiful Tsum Valley.

# Itinerary Altitude Hours
Day 01 Drive Kathmandu to Soti Khola 750m/2460ft 7/8 hours drive
Day 02 Trek to Macha Khola 930m/3051ft) 5 hours
Day 03 Macha Khola to Jagat 1340m/4396ft 7 hours
Day 04 Jagat to Lokpa 1830m/6003ft 6 hours
Day 05 Lokpa to Dumje 2460m/8070ft 6 hours
Day 06 Dumje to Nile 3,361m/11026ft 6 hours
Day 07 Nile to Mu Gompa 3700m/12139ft 2/3 hours
Day 08 Exploration day around Mu Gompa 3700m/12139ft
Day 09 Mu Gompa to Rachen Gompa 3300m/10791ft 5/6 hours
Day 10 Rachen Gumpa to Chumling 2360m/7717ft 6 hours
Day 11 Chumling to Deng 1800m/5905ft 8 hours
Day 12 Deng to Namrung 2630m/8628ft 7 hours
Day 13 Namrung to Lho 2957m/9701ft 5 hours via Hinang Gompa (3200m)
Day 14 Lho to Samagaun 3540m/11614ft 5 hours via Shyala 360 degree viewpoint
Day 15 Acclimatization Day at Samagaun – Hike to Manaslu Basecamp (4940m) or Pungyen Gompa (3980m)
Day 16 Samagaun to Samdo 3865m/12680ft 3 hours
Day 17 Samdo to Dharamasala 4,480m/14698ft 4 hours
Day 18 Cross the Larke pass (5,106m/16752ft) and Trek to Bimtang (3,720m) 8/9 hours
Day 19 Bimtang to Tilije 2,300m/7545ft 6 hours
Day 20 Tilije to Dharapani and drive to Besisahar 720m/2362ft 6/7 hours
Day 21 Drive back to Kathmandu 1360m/ 4462ft from Besisahar

Best Seasons to Explore Tsum Valley

The Manaslu Tsum Valley Trek offers breathtaking views and cultural immersion in the stunning
Himalayas. Spring (March to May) and Autumn (September to November) are considered the best seasons to embark on this adventure. During Spring, the weather gradually warms up, with temperatures ranging from 10°C to 25°C (50°F to 77°F) at lower altitudes. The lush valleys come alive with vibrant rhododendron
blooms, creating a colorful tapestry.

Summarising the Most Spiritual Trekking Adventure

You will also agree with me when I say the Tsum Valley Manaslu Circuit trek is one of the one-of-a-kind experiences of a lifetime. Scenic drives, tall pine forests, and colorful rhododendrons along the varying landscapes along with an experience of Tibetan-infused Buddhist culture are major highlights of this trek.

Since the route isn’t as hyped up as ABC or Everest Expedition, its rawness is untouched. This is exactly why you mustn’t miss this trekking adventure.

Book a package fitted to your needs and begin your Manaslu expedition right away. The snowcapped mountains and divine lands are calling you!

Keep exploring the adventurous Nepal!

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Ultimate Guide to Manaslu Trek: Tips & Permits

Manaslu Trek Nepal Travel Information

The 16-day Manaslu circuit trek is one of the most challenging treks in remote parts of Nepal. It offers a wide range of fascinations, such as Manaslu mastiffs, Larkya La pass (5215 m/ 17109.58 ft.), and subtropical forests. Likewise, exotic wildlife, landscapes, green meadows, and Gurung villages with unique cultures and traditions. The trek links to Upper Budi Gandaki, called Nupri ( the western mountains). Since the trek elevates to a high altitude, there is a risk of altitude sickness and respiratory problems.

Manaslu circuit trek begins from Sotikhola after sightseeing around the capital, Kathmandu, on the first day. The trek trail goes through many small villages of Nepal, flaunting stunning views of Larkya La pass and Larkya La glacier. It also provides trekkers with the opportunity to experience the natural hot spring ‘Tatopani.’

So, grab the chance to get close to remote Nepal’s beauty and adventures in majestic mountains. Moreover, explore different lifestyles, cultures, foods, flora and fauna, wildlife, etc. via the Manaslu Circuit trek.

How difficult is the Manaslu circuit trek?

The Manaslu circuit trek does not involve many technicalities, and you do not need to learn unique techniques or skills to complete it. However, it is one of the longest, with a total of 16 days. Trek’s trail goes from plains to hills to canyons to the lap of the great Himalayas through steep trails and huge cliffs.

Therefore, it is tedious and requires good physical condition and strength. One needs to be agile in adapting to the changing environment. All in all, the Manaslu circuit trek is moderately challenging for people with experience and hard for newbies.

Manaslu-Circuit-Trek

Is the Manaslu circuit trek beginner-friendly?

The trek trail is quite risky and has some risky places. It passes through the Larkya La pass, which makes it even more challenging. Beginners who have absolute past trekking experience are sure to find the trek very difficult.

The Manaslu circuit trek can not necessarily be classified as “beginner-friendly.” However, a couple of small hikes and physical exercises for a couple of weeks ( 3 weeks to 4 weeks) before the trek are enough to prepare for it. Beginners should trek slowly and steadily, not gain elevation quickly, and acclimate well to avoid getting ill.

Manaslu curcuit elevation

Discover the breathtaking altitudes of the Manaslu Circuit Trek, where every stride elevates your journey amidst the Himalayan splendor. Scaling up to 5200 meters (approx. 17060.37 feet) near the Larkya La pass in Bhimtang, this trek unfolds a captivating ascent through diverse landscapes. Beginning at a modest 720 meters (about 2362.2 feet) in Sotikhola, trekkers gradually ascend, navigating valleys, hills, and canyons. The adventure peaks at the majestic Larkya La pass, before descending to the final destination of Besi Sahar, nestled at 760 meters (approx. 2493.44 feet). Each step unveils panoramic vistas of snow-capped peaks, lush valleys, and remote mountain villages. Embark on an unforgettable Himalayan odyssey with the Manaslu Circuit Trek.

The highest elevation of the Manaslu circuit trek is 5200 m / 17060.37 ft. near the Larkya La pass in Bhimtang. Elevation starts as low as 720 m / 2362.2 at Sotikhola, gradually rising until Bhimtang, and then gradually lowering down to 760 m / 2493.44 at Besi Sahar, the last destination.

Manaslu-Circuit-Trek-Range

Physical condition and experience required

Now, the Manaslu circuit trek is bound to give you altitude sickness as it takes us high up to the 5200 m / 17060.37 Ft. altitude. So, it is obvious that the trek is a big no-no for people with pulmonary  ( related to lungs) health issues, heart disease, and joint and muscle problems. One has to be in a good physical state before opting for the Manaslu circuit trek.

Food during the trek

Most common food you are served are: Dal (lentils ), Bhat ( steamed rice), and tarkari  (vegetable). For breakfast, coffee, tea, milk, cereals, bread, jam, butter,  kodo ko roti (millet flour pancake) are available. Likewise, for lunch and dinner: Mo: Mo (dumplings stuffed with veggies and minced meat ), Thukpa, vegetable soup, noodles, macaroni, etc.

Electricity/battery recharge and water resources

In hotels in Kathmandu and Pokhara, you can comfortably recharge your electrical devices. However, while on a trek, some teahouses charge extra to let you charge your devices. Therefore, it is wise to carry your own power bank. There are many natural water resources throughout the Manaslu circuit trek. Water from these resources is safe to consume, but it is good to carry water purifying tablets and your own bottle. Another option is to buy bottled water (  do not throw the water bottles in the trail ).

The best time for the Manaslu circuit trek

The spring and Autumn seasons are the most pleasant times of the year. So, it is best to plan your Manaslu circuit trek in the months of these seasons. These two months have moderate temperatures favoring the Manaslu Circuit Trek. However, that is not to be misunderstood, as the other months are bad times for the trek. All 12 months have their pros and cons when it comes to trekking.

Altitude sickness

Imagine being above 4000 m +/ 13123 ft. + and expecting not to see any symptoms of altitude sickness!

It is almost impossible. If someone suffers from mountain illness, one needs first aid and rest for a bit. In severe cases, you may even cancel the trek and return. After all, nothing comes before your health.

Note: We suggest you carry a first-aid kit. Include over-the-counter medicine for mountain sickness, such as Nifedipine, Dexamethasone, etc. Also, acclimatize enough and stay hydrated to prevent it.

What are the permits required for the Manaslu Circuit Trek?

For adventurers setting out on the awe-inspiring Manaslu Circuit Trek, obtaining the requisite permits is a crucial step in ensuring a smooth and legally compliant journey. Two permits are essential for trekking in this region: the Manaslu Restricted Area Permit (RAP) and the Manaslu Conservation Area Permit (MCAP). The Manaslu RAP is imperative as the trek traverses through restricted zones, safeguarding the delicate ecosystems and cultural heritage of the area while regulating tourist access. Additionally, the MCAP permit grants entry into the Manaslu Conservation Area, a sanctuary for diverse flora and fauna, and supports conservation efforts. These permits not only ensure legal compliance with government regulations but also contribute to the sustainable management of the trekking route, fostering responsible tourism practices. By obtaining these permits, trekkers not only gain access to the breathtaking landscapes and cultural treasures of the Manaslu region but also play a role in preserving its natural beauty for future generations to explore and cherish.

One needs three different permits to grant permission to complete the Manaslu Circuit trek. Namely, Special Restricted Area Permit for Manaslu, AKA Manaslu Restricted Area Permit, Manaslu Conservation Area Project Permit (MCAP Permit), and Annapurna Conservation Area Permit.

What is the luggage limit for the Manaslu circuit trek?

Your luggage is expected to weigh around 32 kg while on the flight. On the trail, porters or animals are assigned to carry your load. Usually, porters carry 90 percent of their total body weight. However, one should not overload the porters and make them carry about 25 kg. Things not required for trekking should be stored at a hotel.

Nepal Tourist Visa for Manaslu Circuit Trek

You can either get a visa for Nepal at your country’s diplomatic mission/embassy or get a visa in Nepal (visa on arrival )itself. The price of the tourist visa differs with the number of days.

This is the normal tourist visa cost in Nepal. Many policies decrease the price if you fall into categories like children below 10 years of age, SAARC nationalities, officials, etc. Nepal provides gratis visas to eligible ones. To know more about it, go to the Visa Information blog.

Note: Nepalese and Indian citizens do not require a tourist visa.

Travel insurance for the trek

While on treks like the Manaslu circuit trek that lies on the dangerous side, it is good to have travel insurance to have you covered if anything goes wrong. The easiest way to get travel insurance is to get help from a travel agency. However, if you do it on your own, make sure to tick off the “helicopter evacuation” services. Travel insurance is essential for anyone embarking on the trek in Manaslu. This remote and challenging trek presents various risks, including altitude sickness, accidents, and unforeseen emergencies. A comprehensive travel insurance policy should cover medical expenses, emergency evacuation, trip cancellations, and loss of belongings. It provides peace of mind and financial protection against any mishaps that may occur during the trek, ensuring a safer and more enjoyable experience for trekkers exploring the majestic landscapes of Manaslu.

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The best time for the Manaslu circuit trek

Manaslu Trek Nepal Travel Information

One can complete the Manaslu Circuit trek any time/season of the year. However, some seasons have better climates and weather, which makes the trek easier. Likewise, the weather in other seasons adds to the difficulties of the trek.

As trekkers, we want our trek to go as smoothly as possible. The spring season and the Autumn season are the top picks for the Manaslu Circuit trek. For their favorable weather and moderate temperature. On the other hand, the Winter season and rainy/monsoon season are not the perfect pick as the weather is quite harsh. Especially for the trek to the Himalayas.

Spring season

The Spring season (March to May) is the peak season of any trek in Nepal. Views around this time in the Manaslu Circuit’s trail are to die for. The flowers blooming and the birds chirping with the clearest sky you can imagine. This combination remains unbeatable, the reason why spring is so hyped up for being the best trekking season. Likewise, the temperature is moderate  ( 10 degrees Celsius / 50 degrees Fahrenheit to 18 degrees Celsius / 64.4 degrees Fahrenheit). During the spring season, days are longer than they are during winter. This gives you more hours to complete the trek. However, the Spring season has lots of travelers, so expect to meet with a crowd now and then throughout the trail.

Summer-in-manaslu

Summer season

The summer (June, July, and August), also known as the monsoon season, experiences the heaviest and most consistent rainfall in Nepal. This means the trails get really muddy and extremely slippery. Similarly, temperature fluctuates within an hour due to rainfall. The average temperature during this season is 15 degrees Celsius / 59 degrees Fahrenheit to 28 degrees Celsius / 82.4 degrees Fahrenheit. There are risks of natural hazards like floods and landslides. On the brighter side,

the pollution decreases due to rain, and the view after the rainfall is the best. Another plus point is the less crowded trail so peaceful trekking.

summer-manaslu

Autumn / Fall season

The Autumn season ( September, October, and November ) is the most preferred time for the Manaslu circuit trek. As the weather starts cooling off from the rainfall of the summer season. The temperature is neither too hot nor freezing cold ( 10 degrees Celsius / 50 degrees Fahrenheit to 22 degrees Celsius / 71.6 degrees Fahrenheit). Likewise, the sky gets clearer, and the leaves on the trees get greener before changing browns and finally falling off. In September and October, Nepal is in full swing of two of the greatest festivals, Dashain and Tihar. But of course, with great views and cultural experience comes the crowd. So, do not expect the trails to be packed.

Raining-manaslu

Winter season

The Manaslu circuit trek in the Winter season ( December, January, and February) is beautified by snow. If you love snow and think you can manage trekking well despite the freezing cold, go for it! The temperature is colder in December and January than in February. Jan and Dec have around 5 degrees Celsius / 41 degrees Fahrenheit to -5 degrees Celsius / 23 degrees Fahrenheit) and February has 7 degrees Celsius / 44.6 degrees Fahrenheit to 15 degrees Celsius / 59 degrees Fahrenheit. However, do not forget to carry the trekking equipment to help you walk in the snow. Learn the weather and keep up with weather updates even on the trails to avoid snowstorms and avalanches. Keeping your safety the top priority, if you complete the Manaslu circuit trek in winter, it is perfect for alone time.

winter-Manaslu

Pros and Cons of the Manaslu Circuit Trek in Spring

The Manaslu Circuit Trek in Spring offers stunning views of the Himalayas, lush forests, and cultural experiences in Tibetan-influenced villages. Ideal weather with clear skies and moderate temperatures makes it perfect for trekking, and vibrant flora adds to the scenery. However, popularity can lead to crowded trails, and melting snow can create slippery sections. Despite challenges, it’s a coveted journey for adventurers seeking natural beauty and cultural immersion in Nepal’s remote landscapes.

Pros:

  • Clear sky
  • Unobstructed and crisp panoramic views of the surrounding snow-white mountains
  • Moderate temperature for the trek
  • Days are longer so longer hours to trek per day
  • Trek through lush green dense forest
  • The best natural vegetation in Spring is the blooming season
  • Less probability of unforeseen natural hazards

        Cons:

  • Since it is a peak season trails are very crowded.
  • Difficult to find accommodation on the trail if not booked in advance
  • Food and accommodation are a bit more expensive due to high tourist flow

 Pros and Cons of The Manaslu Circuit Trek in Rainy Monsoon Or Summer Season

Trekking the Manaslu Circuit during the rainy monsoon or summer season offers lush landscapes and fewer crowds. The vibrant greenery creates picturesque scenes, and accommodations are more accessible. However, navigating muddy trails and slippery sections poses safety risks. Rainfall may also obscure mountain views, limiting the visual experience. Despite challenges, with proper preparation, exploring the Manaslu Circuit in the rainy season can still be a rewarding adventure for those seeking a unique trekking experience in Nepal.

Pros:

  • Green landscapes after rainfall are breathtaking
  • Stunning views of the forest 
  • Breathtaking views of the fast-flowing rivers and waterfalls due to continuous rainfall
  • Cool temperature after the rainfall 
  • As it is not a peak trekking season, the trails are less crowded. Perfect for those who want to have some alone time
  • Easier to find accommodation
  • Food and accommodation are cheaper compared to Spring season and Autumn season
  • Some places even have special offers to lure the trekkers in

 

Cons:

  • Trails are muddy and slippery after the very dangerous rainfall
  • All the clouds and rainfall decrease the visibility
  • Less chance of catching the stunning scenic views
  • Unpredictable weather conditions: even if the day starts clear, it can start raining the next minute
  • Floods and Landslides can block trails for weeks

Pros and Cons of the Manaslu Circuit Trek in the Autumn or Fall Season

Trekking the Manaslu Circuit in autumn offers clear skies, mild temperatures, and stunning landscapes with colorful foliage. It’s less crowded than in peak seasons, providing a peaceful journey. However, early booking is essential for accommodations and permits. Trekkers should also prepare for colder temperatures at higher altitudes and be mindful of altitude sickness. Overall, autumn promises a rewarding adventure amidst pristine beauty, with proper preparation ensuring an unforgettable experience.

Pros:

  • After continuous rainfall in the summer, the clouds clear away, which offers spectacular visibility.
  • The temperature drops down relatively. This makes the weather moderate for hours-long trekking.
  • Autumn is the harvest season in Nepal. Lowlands with terraced farms are decorated with golden rice, ready to be harvested.
  • Moreover, the festivities start with Fall. Nepal’s two main festivals, Dashain and Tihar, are celebrated around this time. So, the best way to explore Nepal’s culture and tradition.
  • There is less probability of being caught in unforeseen natural hazards.

Cons:

  • Just like the Spring season, trails are jam-packed with trekkers
  • Difficult to find good food and accommodation arrangements on the go
  • Higher prices than the Summer season and the Winter season.

Pros and Cons of the Manaslu Circuit Trek in the Winter season

Trekking the Manaslu Circuit in winter offers pristine snow-covered landscapes and fewer crowds, providing a quieter and more serene experience. However, harsh weather conditions, including freezing temperatures and the possibility of snowstorms, make trekking more challenging and potentially hazardous. Trails may be icy and some teahouses closed, limiting accommodation options. Despite these challenges, for experienced trekkers prepared for cold weather, the winter season can provide a unique and rewarding adventure amidst the region’s natural beauty.

Pros:

  • Peaceful trekking experience due to less tourist flow
  • Perfect to experience snow-covered peaks. The Himalayas look like something out of a winter wonderland during the winter season
  • The skies are clear, and visibility is good (when it not snowing)
  • Easy to find accommodation right on the trials
  • Pay less for the same accommodation than you pay in other seasons.

Cons:

  • Days are shorter compared to other seasons. So you can not trek for longer hours.
  • Life-threatening natural hazards like snow storms and avalanches.
  • Just like in the rainy season, in the winter season, climate changes in the blink of an eye
  • Temperature is cruelly cold

Final Say

The government’s oversight of the Manaslu Circuit Trek ensures safety, environmental preservation, and responsible tourism. Through permits, infrastructure development, and guidelines enforcement, it fosters sustainable practices. Collaborative efforts are vital to maintain the trek’s integrity and support local communities while safeguarding its natural and cultural heritage.

All seasons have their good and bad. Decide what you want your Manaslu Circuit trek to look and feel like. If you decide to trek during an unideal time of the year, be prepared for the worst. Make sure help is always around. The best way to do that is to be accompanied by experienced guides and porters. They are your saviors amidst the Himalayas. We hope this helped!

 

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    Top 5 reasons to trek Manaslu Circuit

    Manaslu Trek Nepal Travel Information

    Top 5 reasons to trek Manaslu Circuit.

    Before traveling to any place, one must know what to expect from that place. This blog tells you about some of the best reasons to trek the Manaslu Circuit. Similarly, there are many fascinating things one can experience. The Manaslu Circuit Trek is all about exploring the remote regions in the foothills of Manaslu. With a summit of 8,163 meters, Mt. Manaslu is the eighth highest peak in the world. The Manaslu Circuit Trek is the alternative to the treks in the Everest region and Annapurna regions. While the Manaslu region is a must-see for adventurers and trekking enthusiasts, the Manaslu Circuit Trek has a lot to offer. This trek showcases the scenic landscapes, unique culture, and lifestyle of the Manaslu region. The Manaslu Circuit trek also illustrates how mankind and harsh nature can coexist in harmony. There are highlights of the trek to the Manaslu region. The top 5 reasons to trek Manaslu Circuit are:

    Landscapes & Untouched Nature

    The Manaslu area is a work of art created by nature. As a result, the elegance of these stunning views will enchant anybody who sees them. The magnificent mountain panoramas along the Manaslu Circuit Trek reveal some of Mt. Manaslu’s great neighbors. In addition to the serene Manaslu, there are views of the Ganesh Himal, Himal Chuli, Sringeri, Cheo, Annapurna II, and numerous other mountains. While strolling through the nearby forest, one can see endangered species such as the Himalayan thar and blue sheep.

    Along the trail, you can see a variety of plant species that are only found in the Himalayas. The trails in the forest contain over 2000 species of flora and 250 species of fauna. The Manaslu Circuit trek provides untouched, dramatic scenery that is well worth seeing. It is one of the many reasons why people come on this trek. The harsh and extreme climatic conditions add to the adventurer’s thrill, potentially providing an unforgettable trekking experience. These natural features are the prime reasons to trek the Manaslu Circuit and explore its natural beauty.

    Remote areas with few crowd

    Transition of Local culture to Tibetan Buddhism culture

    What makes Manaslu Trek different

    The Manaslu region of Nepal has the least explored local lifestyles and cultures in the Himalayas. The local community is primarily engaged in agricultural activities and cattle raising. As a result, along with the cattle on the trail, one can see locals involved in agricultural activities. Horses and mules are used to transport goods. Because there is no modern transportation, the locals must rely on their traditional method of trading goods. The lower sections of the trail are typical of remote village settlements. However, as we begin to ascend into the Manaslu region, the sweet transition to Tibetan culture begins. And the Tibetan Buddhist culture and lifestyle started influencing settlements, apparel, cuisine, and language. Along the trails, one would also notice an increase in the number of monasteries and stupas. These experiences make visitors realize how well the local community has adapted to the cold and harsh climatic conditions.

    Manaslu Circuit trek is one of the least crowded treks in Nepal. In the trek one can enjoy the adventurous experience in Manaslu without any hassle caused by the busy trails. But one can find the cattle, mules, and other domestic animals on the trail itself. Otherwise the people met in these trails are the local villagers living in their own world untouched by the modernization. Beside these locals very few people are found in this trail due to the challenges faced during this trail. After all the 14 day long experience of the local lifestyle, resources and harsh nature is what one finds in the Manaslu Circuit. This least explored and less crowded trails are one of the prime reasons to trek in Manaslu Circuit.

    The Manaslu region of Nepal’s Himalayas has the least explored local lifestyle and culture. The local community is primarily involved in agricultural activities and cattle raising. Consequently, in addition to the cattle on the trail, one can see locals working in agriculture. In these areas, goods are transported by horses and mules. Because modern transportation is unavailable, the locals must rely on their traditional method of trading goods. The trail’s lower sections are typical of remote village settlements. However, as we approach the higher region, the smooth transition to Tibetan culture begins. Tibetan Buddhist culture and lifestyle are reflected in the settlements, clothing, cuisine, and language. Visitors are struck by how well the local community has adapted to the cold and harsh climatic conditions. The number of monasteries and stupas would also increase along the trails. All of these monasteries contribute to the spiritual significance of these mountainous regions.

    Quick diversion to Tsum Valley

    The Tsum Valley is an excellent side trip to explore during the journey of the Manaslu Circuit. Tsum Valley displays a timeless ancient culture that is completely isolated from the modern world. experience provided by this village makes its visitors forget the modernized outer world for a while. This quick diversion is a sweet treat while trekking in the regions of Manaslu. The culture and lifestyle are the result of the ancient settlement adapting to the harsh topography and climatic conditions there. The Tsum valley, which is rich in culture of a kind, also has some of the most eye-soothing panoramic views of the mountains. Among the top reasons to trek in Manaslu circuit, Tusm valley is one of the inseparable attraction in the Manaslu region. Tsum valley has been the reward for the travelers in this Manaslu Circuit trek.

    Raw forest and rocky trails

    One of the prime reasons to trek in Manaslu Circuit is because of its untouched and raw trails. Manaslu circuit trek is considered one of the challenging treks in Nepal, where one gets to witness the trails passing through dense forest in the manaslu region, rocky landscapes, magnificent valleys and dizzying slopes. Manaslu trek is perfect choice for the adventurers trying to test their fitness and sheer will power in the laps of nature. There are certain things to consider in Manaslu region for many kinds adventure and non adventure trek.

    Varied itineraries

    Extra reason: Varied itineraries

    Manaslu Circuit treks can be done in various ways and days. Accordingly one can plan their trek to the Manaslu region as one pleases. The requirement of the person traveling can be met by customizing the itinerary where one can shorten or lengthen the days of the trek. As Manaslu circuit trek offers many attractions along its trail, the trail can even be extended to the Annapurna region all the way to the end of the Annapurna Circuit. If one tries to extend the trek to Annapurna region one can even be able to 25 days long trek in the Himalayas. Adventure Himalaya Circuit Trek and Tours offers some of the most attractive packages for the trek in the Manaslu region. Tsum Valley trek, Manaslu Circuit trek, Ganesh himal trek, Manaslu trek and Tsum valley Manaslu circuit trek are some of the popular packages offered by Adventure Himalaya Circuit Trek and Tours.

     

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    Here is a Breakdown of Manaslu Circuit Trek Itinerary

    Nepal Travel Information Trekking Information

    A proper trekking itinerary breakdown is important in bringing a wonderful experience in the mountains. Of various wonderful trekking adventures in the Himalayas of Nepal, Manaslu Circuit Trek is one. Manaslu Circuit Trek itinerary is a total of 12 days of walking alone through the mountains. While a trek goes this long, we need to be careful in planning and breaking down the itinerary in such a way that suits both the pace and time.

    The trek in Manaslu starts at Soti Khola in Budhi Gandaki River valley and finishes at Chamje in the Marshyangdi River valley after 12 days. You will be walking for hours every day in between. But the walking hours differ every day. The walking hours are directly dependent on the elevation and the difficulty level of the walk for the day.  There are also extra stopover days along the route.

    Manaslu Circuit Trek Itinerary Breakdown

    The trek around Manaslu goes over 5,000 meters at the Larkya La. But interestingly, the trek doesn’t have any overnight stop above 5,000 meters from sea level. The highest overnight camp is at the base of Larkya La at the elevation of 4,450 meters above sea level. But you will have an extra day for side excursion and acclimatization along the way.

    Walking through the Budhi Gandaki River Valley

    When you are trekking to the Manaslu region, you will be in the Budhi Gandaki river valley for most of the time. Since the starting of the trek, you will follow the trail along the river valley that takes you higher into the elevation of the Manaslu.

    Although the walking hours differ from day to day, you will have to walk about 5 hours on average. As you traverse the trail along the river valley, you will also be able to explore and enjoy the beauty of the surroundings that you trek past.

    The walk along the river valley will introduce you to the amazing lifestyle of rural Nepal. In addition to life and culture, you will also get to enjoy the pristine beauty of nature.

    Acclimatization Break at Sama Gaun

    When you reach the Beautiful Sama Gaun on the trek, you will already be at the elevation of 3,500 meters above sea level. If you are spending overnights above 4,000 meters on the trek, it is always necessary and safe that you take an extra day at 3,000+ meters.

    Sama Gaun is the place where you take the acclimatization break with an extra overnight stop. It will bring you enough chance to learn and adjust to the climate with thinning air.

    Side Excursion from Sama Gaun

    When you take an extra day at Sama Gaun for acclimatization, you will have incredible options to hike to higher elevation and return back. There are amazing side hiking trips from Sama Gaun. If you feel adventurous enough, you can trek all the way to Manaslu Base Camp and return back to Sama Gaun. But it will be a pretty long day. Another option is to hike up to Birendra Lake along the way to Manaslu Base Camp and return. The hike to Birendra Lake is the ideal excursion for a day from Sama Gaun.

    You can also explore the surroundings of Sama Gaun. The village has beautiful cultural wonders to explore and also amazing views of mountains to enjoy.

    Crossing Larkya La

    There comes a high mountain pass on the Manaslu circuit trek itinerary. On the 3rd day after the acclimatization, you will walk to cross the highest elevation on the trek at Larkya La. The wonderful mountain-pass stands at the fascinating elevation of 5,220 meters above sea level. Once you reach the pass, you can enjoy breathtaking views of the mountains and the surroundings.

    Trekking over the pass is certainly a challenging adventure but it is truly worth doing it. The experience that you get while trekking over the pass is simply indescribable in words.

    Entering Marshyangdi River Valley

    The last leg of the trek goes to the Marshyangdi River Valley. After crossing the pass, you will trek down towards the valley. You will also meet the trail where Annapurna Circuit Trek goes through.
    The trek eventually finishes at Chamje after 12 days of walking through the wonderful mountains

    Embarking on the Manaslu Trek is to seek for a peaceful time amidst mountains and nature. And you will certainly get what you seek for during the adventure. 12 days of Manaslu Circuit Trek itinerary is full of wonderful experiences.

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