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EBC vs. ABC: Which One is a Better Trekking Destination?

If you are a regular trekker, you are pretty aware of this never-ending debate of EBC vs. ABC: Which One is a Better Trekking Destination? But for beginners, deciding which one to choose can be difficult.

While both Everest Base Camp (EBC) and the Annapurna Base Camp (ABC) come up with their own pros and cons, we can agree on one thing i.e. these are the most amazing destinations for adventures.

You will get the mesmerizing view of tall snow-capped mountains, the divinity of raw nature, and an experience of rough terrains in a trek to both base camps. Whilst there are some similarities between the trekking routes of both these trekking destinations, each has its unique perk too.

Let’s dive deeper to find out which one is a better trekking destination. If you are also planning to trek to one of the base camps of the Himalayas then keep reading the article to help you decide.

Duration of Trek: EBC vs. ABC

The actual duration of trek entirely depends on the nature of the route, its elevation, and the capability of a trekker. Factually speaking, the route to Everest base camp trek (130 km) is longer than Annapurna base camp trek (110 km) as the trek is 20 km longer.

Similarly, the elevation of EBC which is 5300 meters is slightly higher than ABC with an altitude of 4130 meters. Thus, it must take longer to trek to the Everest base camp than ABC.

Usually, it takes 15 days on average for trekkers to reach EBC while trekking to ABC takes 12 days. However, the duration taken to ascend to either of these mountain base camps totally depends on the route that a traveler prefers. The shortest you can complete the ABC trek is in 7 days whereas for the EBC it takes 11 days minimum through any trekking route.

A heli-ride is the shortest and easiest way to explore EBC while witnessing breathtaking views of Ama Dablam, other neighboring mountains to Mt. Everest and spectacular Gokyo lakes.

EBC vs. ABC: Trekking Difficulty

Similar to the trekking duration, the difficulty to reach either of these base camps entirely depends on the route chosen. If you choose the most explored route it is definitely going to be easier to ascend rather than trekking through an unexplored route for both of the base camps.

The highest point to which one can reach during ABC is 413o meters, however, it can be up to 5555 meters during EBC trek if you choose to go around Kaala Patthar viewpoint.

In general, the Everest base camp trek is comparatively more challenging than Annapurna base camp trek. Given the elevation, the oxygen concentration is lower, temperature drops lower making the trek to Everest base camp more difficult.

Trekking Costs of EBC vs. ABC Trek

Frankly speaking, the cost of a trek entirely depends on the trekker’s preference of amenities. Since it is rough terrain to trek through any of these base camps, the higher you go, the costlier would be food and accommodation.

Besides, the trekking cost also relies on transportation cost for the person as well as the daily amenities in that specific area.Comparatively, EBC is at higher altitude and more rough terrain which is why flight to Lukla, its starting point, costs more than flight to Pokhara, the starting point of ABC.

Similarly, daily amenities to EBC usually goes through cargo and porters rather than a means of transport making it more costly. You will find it a little expensive to find accomodation and good food at EBC whereas these basic amenities are a little cheaper in Annapurna region.

Variation of Trekking Route: EBC vs. ABC

There are several routes you can take during the ABC trek depending upon the time and trekking difficulty you prefer. Usually, the direct route is through Annapurna base Camp, Ghandruk and .However, you can also choose to trek ABC via Mardi Himal trek or ABC via Poon Hill trek.

Similarly, you can explore different aspects of Everest region depending upon the route you choose. The classic EBC trek starts at Lukla taking you through Namche Bazaar, Tengboche monastery, Gorak shep and other beautiful stops before reaching the Everest base camp. However, there is also a route that takes you through Gokyo lakes and Gokyo- Ri to the Everest base camp.

Usually, trekkers who want a whole circuit of EBC prefer this route to return through Gokyo and Dudh Koshi valley.

Food and Accommodation: EBC vs. ABC

Every year plenty of summitters choose to ascend both Everest and Annapurna because of which the food and accommodation in these areas are good. You will find numerous tea houses, lodges and local eateries enroute to the base camps too.

As Everest region is populated by Tibetean and Sherpa people, you will find the influence in food too. Whereas, you might get an influence of Chinese culture in the food available in the Annapurna region.

Apart from this, both the areas have the basic meals that every Nepali household has to offer such as Dal-Rice, Vegetables, Lentil Soups, Nepali stews, and other Nepali dishes too.

Comparatively, you might find more variety in Namche Bazaar of the Everest region as this has been a popular destination for tourists for a longer period of time. You might get some international cuisine in some of the restaurants around this city.

From a fancy restaurant, pubs and bars to local tea houses, you will probably get a lot of variety when it comes to food and accommodation in the Namche region.

Experience of Local Traditions: EBC vs. ABC

Coming to the local traditions, there is a lot of difference between the ones you will find in Everest region and the ones in Annapurna. And the credit behind this variation goes to the local inhabitants of this region.

The Everest region is densely inhabited by Tibetean and Sherpa people whereas the Annapurna region is populated with ethnic groups such as Thakali’s, Tamangs, Gurungs, and Magars etc.

Although you are likely to find a huge influence of Buddhism in the practice of culture, traditions, and beliefs, the way people adapt these practices in their lives might vary. The dissimilarity can also be observed in festivals they celebrate, their lifestyles and food habits.

Safety Concerns on EBC vs. ABC Trek

Safety of trekkers is another major concern when it comes to exploring the rough and rural terrains of the Himalayan regions of Nepal. In this aspect, the Annapurna base camp is safer than Everest base camp.

One of the major reasons for this is the unpredictable climate and natural calamities which are more often in the Everest region. Due to the higher elevation, the oxygen concentration is also lower and the temperature is low making it more riskier for people with certain health conditions.

What are the Similarities Between EBC and ABC Trek?

Indeed, there are a lot of differences in terms of trekking routes, trekking challenges, and experiences between the EBC and the ABC trek. But there are a lot of common things between these treks to the base camps of the himalayan region.

Here are some similarities between the Everest base camp trek and Annapurna base camp trek that will probably help you to pick out your next trekking destination:

  • The majestic view of white snow-capped mountains is the most common thing between both EBC and ABC trek.
  • An experience of lushious green and rich vegetation of Nepal. While you will enjoy the rich flora and fauna of Everest region while trekking through EBC, the Annapurna conservation area will give you a similar experience on ABC trek.
  • Once in a lifetime experience of local traditions and ethnic culture and festivities is another common aspect of trekking to both Everest base camp and Annapurna base camp.
  • Warm and hospitable people are also the common thing most trekkers get to experience in both treks.

Highlights of EBC Trek and ABC Trek

EBC Trek Highlights ABC trek highlights
  • Mesmerizing view of The Mount Everest, Mount Amadablam, Mount Lhotse and other peaks
  • Vibrant life of Namche Bazaar
  • Tengboche Monastery
  • Gokyo lake and Gokyo- Ri
  • Sagarmatha National Park
  • Kala Patthar View Point
  • Sherpa Museum and Hillary Museum
  • An experience of Sherpa traditions and Tibetan culture
  • Majestic view of the Annapurna mountain range
  • Vibrant life of Pokhara’s lakeside, view of Fewa lake and Machhapuchhre mountain
  • Poon Hill Trekking
  • Mardi Himal trekking
  • Experience of ethnic Gurung culture and traditions at Ghandruk
  • Annapurna Conservation Region

Final Verdict on EBC vs. ABC

Summing up, this is a never ending debate on whether EBC or ABC is the best trekking destination. Both of these locations have their own essence and highlights to offer the visitor.

Both are best locations but what you choose relies on your physical abilities, budget and daring will to face the challenges.

However, if you are a beginner in expeditions, it is better to choose the Annapurna base camp as it is comparatively easier and located at a lower elevation. Or else Everest base camp is always there to satiate the daredevil in you with an equally fun and most pure experience.

Never stop exploring the mountains!

FAQs

Can you see Everest from Annapurna Base Camp?

Sadly, Everest falls in a different direction from the Annapurna. Hence, you cannot see Everest from the Annapurna Base camp.

Which trek to go for EBC or ABC and Why?

Both the Everest Base camp and Annapurna base camp are best trekking destinations. If you want an easier, shorter and less risky trek ABC is best but, if you want to experience the challenges and breezy weather of Everest region, definitely you must opt for EBC.

Which is better, Everest Base Camp or Annapurna Base Camp?

Everest base camp and Annapurna base camp, both are better trekking destinations. Which one to choose is completely your decision.

Is Annapurna Base Camp harder than Everest?

Not really! Everest is actually harder to trek than Annapurna Base Camp. Given the altitude, there is lesser oxygen concentration, lower temperature, and more unpredictable climate making Everest more challenging to trek than Annapurna.

What makes the Everest base camp trek popular?

Everest Base Camp Trek is one of the most preferred destination among the adventure traveler, with more than 40,000 travelers travelling every year. It attracts thousands of adventurers each year who are eager to experience the breathtaking beauty of the Himalayas, the rich culture of the Sherpa people, and is the gateway to the world highest mountain, Mt. Everest (8848.86 m). In this comprehensive blog, we will explore what makes the Everest Base Camp trek so popular, covering everything from the cost for Everest Base Camp, the best times to trek, alternative routes like the Everest Gokyo Lake trek, and even the option of an Everest Base Camp trek helicopter tour.

The Allure of Everest Base Camp

Historical Significance

The Everest Base Camp holds immense historical significance as the starting point for many legendary mountaineers who have attempted to summit Mount Everest. The camp is a testament to human endurance, ambition, and the relentless pursuit of adventure. Walking in the footsteps of iconic climbers like Sir Edmund Hillary and Tenzing Norgay adds a layer of historical reverence to the trek.

Stunning Scenery

The scenery along the EBC trek is nothing short of spectacular. From lush rhododendron forests to arid high-altitude landscapes, trekkers are treated to a constantly changing panorama. The journey offers close-up views of some of the world’s tallest and most beautiful peaks, including Ama Dablam, Lhotse, Nuptse, and, of course, Mount Everest.

Cultural Immersion

Trekking in Nepal provides a unique opportunity to immerse oneself in the local culture. The Everest region is home to the Sherpa community, known for their mountaineering prowess and warm hospitality. Visiting monasteries, interacting with locals in traditional villages, and experiencing Sherpa customs and traditions are integral parts of the EBC trekking experience.

Planning Your Everest Base Camp Trek

Cost for Everest Base Camp

The cost for Everest Base Camp trek can vary widely depending on factors such as the type of trek (guided vs. independent), duration, accommodation preferences, and the season. On average, a budget trek might cost between $1,000 to $1,500, which includes permits, accommodation, food, and a guide/porter. A mid-range trek can range from $1,500 to $3,000, offering better accommodations and services. Luxury treks, including helicopter tours, can exceed $5,000.

Best Time to Trek

The best time for Everest Base Camp trekking is during the pre-monsoon (March to May) and post-monsoon (September to November) seasons. During these periods, the weather is generally stable, and the views are clear. However, each season has its own charm:

Best time to Trek in Nepal

Spring March to May This is the most popular season, with moderate temperatures and blooming rhododendrons adding vibrant colors to the landscape.
Winter September to November Clear skies and crisp air make for excellent trekking conditions and stunning views.
Summer December to February Fewer trekkers and snow-capped landscapes create a serene experience, but colder temperatures require proper gear.
Monsoon June to August Heavy rainfall and cloud cover make this the least favorable time for trekking, though the trails are less crowded.

The Everest Base Camp Trekking Experience

Route and Itinerary

The classic EBC trekking route typically starts with a scenic flight from Kathmandu to Lukla, a small town perched on a mountainside. From Lukla, the trek takes about 12-14 days, covering approximately 130 kilometers (round trip). Key stops along the way include:

Route map of Everest Base Camp Trek
  • Phakding: A village by the Dudh Koshi River, ideal for acclimatization.
  • Namche Bazaar: The bustling hub of the Khumbu region, offering shops, cafes, and acclimatization hikes.
  • Tengboche: Home to the famous Tengboche Monastery, with panoramic views of Everest.
  • Dingboche: A high-altitude village providing an excellent spot for acclimatization.
  • Lobuche: Close to the Khumbu Glacier, offering dramatic mountain vistas.
  • Gorak Shep: The final stop before reaching Everest Base Camp.
  • Everest Base Camp: The ultimate destination, providing a sense of accomplishment and awe.

Adventure Trekking Experiences

The EBC trek is renowned for its adventure trekking experiences. The journey involves navigating rugged terrain, crossing suspension bridges over deep gorges, and enduring high-altitude conditions. Acclimatization days are essential to avoid altitude sickness, with trekkers often hiking to higher elevations and returning to sleep at lower altitudes.

Kalapathar ('black rock') is a notable landmark located on the south ridge of Pumori in the Nepali Himalayas above Gorakshep.
Kalapathar (‘black rock’) is a notable landmark located on the south ridge of Pumori in the Nepali Himalayas above Gorakshep.

Upon reaching the Kala Patthar, travelers can enjoy the unparalleled views of the Mount Everest. This side trek is challenging but immensely rewarding, providing the best photographic opportunities of Everest.

Alternatives and Extensions

Everest Gokyo Lake Trek

For those seeking an alternative route with fewer crowds and equally stunning scenery, the Everest Gokyo Lake trek is an excellent choice. This trek diverges from the main EBC trail at Namche Bazaar, leading trekkers through the beautiful Gokyo Valley. Highlights include:

Gokyo Lakes: Turquoise Jewels of the Himalayas

The Gokyo Lakes, a series of pristine, turquoise glacial lakes, are among the highest freshwater lakes in the world. Nestled in the Gokyo Valley at altitudes ranging from 4,700 to 5,000 meters (15,400 to 16,400 feet), these lakes are a true natural wonder. The most famous of these, Dudh Pokhari, is located near the village of Gokyo and sits at an elevation of 4,750 meters (15,583 feet). The striking blue-green hues of the lakes, set against the backdrop of the towering Himalayas, create a breathtakingly serene and picturesque landscape. The lakes are fed by the Ngozumpa Glacier, the largest glacier in the Nepal Himalaya, and are considered sacred by both Hindus and Buddhists.

Frozen Gokyo Lake during winter - Ice Skating in Gokyo Lake
Frozen Gokyo Lake during winter – Ice Skating in Gokyo Lake © Nickkalisz

Each year, during the Janai Purnima festival, pilgrims visit these lakes to take a holy dip, adding a spiritual dimension to their natural beauty. Surrounded by a rich diversity of flora and fauna, including rare species such as the Himalayan Thar and the elusive snow leopard, the Gokyo Lakes offer a unique and tranquil trekking experience, far removed from the bustling trails of the main Everest route.

Gokyo Ri: The Panoramic Summit

Gokyo Ri, standing at an impressive altitude of 5,357 meters (17,575 feet), is one of the most celebrated viewpoints in the Everest region. The ascent to this vantage point, though steep and challenging, is immensely rewarding, offering trekkers unparalleled panoramic views of some of the world’s highest peaks. From the summit of Gokyo Ri, trekkers can witness the awe-inspiring sight of Mount Everest (8,848 meters/29,029 feet), Mount Lhotse (8,516 meters/27,940 feet), Mount Makalu (8,485 meters/27,838 feet), and Mount Cho Oyu (8,188 meters/26,864 feet).

Gokyo Lake viewed from Gokyo Ri - Adventure Himalaya Circuit
Gokyo Lake viewed from Gokyo Ri

These towering giants, seen from a single vantage point, present a breathtaking tableau that is especially magnificent at sunrise. The climb typically begins early in the morning to capture the first light illuminating the Himalayan peaks, turning them into a radiant spectacle of gold and pink hues. In addition to these majestic peaks, Gokyo Ri offers sweeping views of the Ngozumpa Glacier, the longest glacier in the Himalayas, adding to the dramatic and expansive scenery. For photographers and nature enthusiasts, Gokyo Ri is a dream destination, providing some of the best photographic opportunities in the region.

Cho La Pass: The High-Altitude Challenge

Cho La Pass, standing at an elevation of 5,420 meters (17,782 feet), is a formidable high-altitude pass that connects the Gokyo Valley with the main Everest Base Camp trail via Dzongla. This pass is renowned for its challenging and varied terrain, which includes rocky paths, glacial moraines, and occasionally snow and ice, making it one of the more demanding sections of the trek. Trekkers typically begin the crossing of Cho La Pass before dawn to avoid the strong winds and potential rockfall that can occur later in the day. The ascent to the pass involves a steep climb, and the descent can be equally challenging, with loose scree and icy patches requiring careful navigation. Despite the difficulties, the journey across Cho La Pass is immensely rewarding, offering stunning views of surrounding peaks such as Mt. Ama Dablam, Mt. Cholatse, and Lobuche East. The glacial landscapes and high-altitude atmosphere add to the sense of adventure and accomplishment. Successfully crossing Cho La Pass not only links trekkers to the broader Everest Base Camp trail but also provides a profound sense of achievement, making it a highlight for those seeking a comprehensive and exhilarating trekking experience in the Himalayas.

The EBC Gokyo Lake trek combines the best of both worlds, offering a less crowded path with stunning landscapes and the opportunity to join the main EBC trail.

Everest Base Camp Trek Helicopter Tour

Everest base camp trek with Helicopter Tour if a fantastic option for those travelers and adventure seekers, who have limited time or are seeking a more luxurious experience. This tour typically involves flying from Kathmandu to Lukla, trekking to key points along the route, and then taking a helicopter ride from Gorak Shep back to Kathmandu. The helicopter tour provides a bird’s-eye view of the Himalayas, allowing trekkers to experience the majesty of the region from above.

Weather During Everest Base Camp Trek

Weather is a crucial factor to consider when planning an Everest Base Camp trek. The conditions can vary significantly depending on the season:

  • Spring: Temperatures are moderate, with daytime temperatures ranging from 10°C to 15°C (50°F to 59°F) at lower altitudes. Nights can be cold, especially at higher elevations. Clear skies and blooming flora make it a picturesque season.
  • Autumn: Similar to spring, with clear skies and moderate temperatures. The post-monsoon season ensures lush greenery and fewer clouds, providing excellent visibility.
  • Winter: Daytime temperatures can be below freezing at higher altitudes, with nights dropping significantly lower. Snowfall is common, especially above 4,000 meters (13,123 feet). Proper cold-weather gear is essential.
  • Monsoon: Heavy rains, especially below 3,500 meters (11,483 feet). The trails can be slippery, and flights to Lukla are often delayed due to poor weather. However, the landscape is lush and vibrant.

Preparing for the Trek

Physical Fitness

The EBC trek is challenging and requires a good level of physical fitness. Trekkers should prepare by engaging in regular cardiovascular exercises, strength training, and hiking with a backpack. Acclimatization is key to preventing altitude sickness, so a gradual ascent and proper hydration are crucial.

Gear and Equipment

Essential gear for the Everest Base Camp trek includes:

  • Clothing: Layered clothing for varying temperatures, including thermal wear, fleece, down jacket, waterproof jacket, and trekking pants.
  • Footwear: Sturdy trekking boots, preferably waterproof, with good ankle support.
  • Accessories: Trekking poles, gloves, hat, sunglasses, and a buff or scarf.
  • Backpack: A comfortable backpack with a rain cover, hydration system, and daypack for shorter hikes.
  • Sleeping Gear: A warm sleeping bag rated for sub-zero temperatures and a sleeping bag liner.
  • Miscellaneous: Headlamp, first aid kit, water purification tablets, snacks, and personal hygiene items.

Permits

Trekkers require two permits for the Everest Base Camp trek:

  • Sagarmatha National Park Permit: This permit is needed to enter the national park.
  • Trekkers' Information Management System (TIMS) Card: Required for safety and tracking purposes.

Both permits can be obtained in Kathmandu or at the trailhead in Lukla.

The Experience Beyond Trekking

Sherpa Culture

The Sherpa community plays a vital role in the Everest region. Known for their incredible mountaineering skills and resilience, Sherpas often serve as guides and porters for trekkers. Visiting local monasteries, such as Tengboche Monastery, and participating in traditional festivals provide insights into their rich cultural heritage.

Local Cuisine

Trekking in Nepal offers the chance to savor local cuisine. Traditional Sherpa dishes like momos (dumplings), thukpa (noodle soup), and dal bhat (lentil soup with rice) are nutritious and delicious. Teahouses along the trail serve a variety of meals, ensuring trekkers are well-fed and energized.

Top 8 Things to Know Before Everest Base Camp Trek

“The mountains are calling, and I must go”- John Muir.

Inspired by this stimulating quote, people often commit to the adventurous Everest base camp trek without consideration of multiple aspects of mountain climbing.

Even if it is just the Everest base camp, trekking through this trail isn’t a piece of cake. From acclimatizing your body for high altitude to planning the best Everest base camp itinerary, multiple things need to be addressed before actually starting the climb.

Every year, thousands of daredevils around the world are drawn to climb the mighty Mount Everest. Similar is the number of trekkers inclined towards the Everest Base Camp trek, the star of all trekking trails found in Nepal.

If you are also one of the pumped-up trekkers planning for the Everest base camp trek, go through the articles to find 10 things you must know before you begin.

Things to Know Before Trekking to Everest Base Camp

Trekking to the Everest Base Camp is no joke! It is one of the most difficult, daring as well as dangerous treks if you do not plan it right. Here are the top 10 things that any trekker must know about Everest Base Camp Trek.

1. Learn About the Best Seasons to Climb Everest

Before you walk to Everest Base Camp, it is essential to know which are the best seasons for the trek. Usually, two seasons have fairly stable conditions, good visibility, and perfect weather to trek or visit Everest base camp.

The spring season between late February to May and the Fall season between September to November are the ideal trekking seasons. These are also the ideal summit season which means you are most likely to come across fellow climbers from different parts of the world.

If you plan your trek in the spring, you will most likely get the majestic view of snow-capped mountains. A clear blue sky and colorful trekking trails full of red rhododendrons and other aromatic flowers on top of luscious green trees are definitely a plus for trekking this season.

Whereas, moderate temperatures and a lower chance of snow or rainfall are highlights of trekking in the fall season. However, it might be a little chillier, and some days you might not be able to get the view.

Plan your trek for the Spring if you want a clear view of breathtaking mountains and luscious greens.

2. Plan Out a Detailed Itinerary

Whether you are a beginner or a pro climber, a detailed itinerary is a must-have for trekking to the Mount Everest camp. Make sure to plan out your transportation whether you want to fly to the Lukla, get a road transport, or take a heli-ride to the base camp directly.

It is necessary to keep buffer days before and after the trek to cope with delays in the flights or any halts due to medical conditions.

Similarly, plan out a few resting days in between your stops to ensure your body gets proper rest. This also allows your body to acclimatize to the changing weather and also gives you the time to explore the local highlights.

Find an itinerary below that is most apt for a 16-day trek to the Everest Base Camp.

Day 1: Arrive to Kathmandu and take the day to rest.

Day 2: Explore Kathmandu and prepare for the trek.

Day 3: Fly to Lukla from Kathmandu Airport. Trek to Phakding (3-4 hours/ 2800 meters)

Day 4: Trek from Phakding to Namche Bazaar. Trek through Sagarmatha National Park to enjoy sight of flora and fauna (5-6 hours/3438 meters)

Day 5:  Give yourself some rest and acclimatize while exploring the local market of Namche Bazar. 

Day 6: Trek to Tengboche monastery (5-6 hours/ 3870 meters Pause to immerse in the Sherpa culture and divinity of the region with a breathtaking view.

Day 7: Hike to Dingboche (5-6 hours/ 4360 meters)

Day 8: Take a rest day and acclimatize while exploring.

Day 9: Trek to Duglha (3-4 hours/ 4600 meters)

Day 10: Trek to Lobuche (3-4 hours/ 4940 meters)

Day 11: Trek to Gorak Shep and explore the Everest Base Camp area (6-7 hours/ 5364 meters)

Day 12: Hike to Kala Patthar, explore this religious valued area, and then continue the trek to Pheriche (7-8 hours/ 5,545 meters)

Day 13: Climb down to Namche Bazar from Pheriche (6-7 hours/ 3438 meters)

Day 14: Ascend down to Lukla from Namche Bazar (6-7 hours/ 2800 meters). If you wish, you can stay at Namche for a few more days and get a chance to explore more about the local life there.

Day 15: Fly back to Kathmandu 

Day 16: Leave for your hometown.

3. Get Your Trekking Gears in Kathmandu

If you want to ascend the mighty trekking route of the Everest base camp, you will need top-notch trekking gear to ease your journey. Trekking gears are your best support wherever you want to climb and also help you avoid any possible accidents.

The packing list for Everest Base camps includes items that are bulkier in size but also to the pocket. If you are a regular mountain climber or a high-altitude trekker, you probably have those gears but if not there’s no need to stress out.

You can buy all your necessary gear from trekking stores in Kathmandu. Alternatively, you also have an option to rent them out from these stores. From hiking boots to sleeping bags, you will get all kinds of trekking gear from these stores located around the stress of Thamel in Kathmandu.

Spent an evening roaming around the streets of Kathmandu while making a stop to rent out or buy all your necessary items. These stores also have new items just in case you need to buy one or two items that are missing from your regular hiking backpack.

4. Prepare Your Body for the Trek

No trek can be a success unless your body is prepared enough to tackle the sudden shift in climate, altitude, and feeding habits. Whenever you plan for the Everest base camp trek, start by getting a full medical check to see if you have a healthy body to adapt to sudden changes.

Once you get the go from your doctor, start training yourself for the trek. Get regular training and workouts to increase your level of physical fitness. If feasible, go on a hike regularly over the weekends to train your legs, body, and mind as a whole to prepare for days-long treks.

In the meantime, it is equally necessary to make sure your body gets acclimatized to the change in atmosphere. To ensure that, you can take a few days to rest and make yourself adept in that environment.

Besides, you also need to eat right and listen to your body before overdoing the trek just to accomplish the task. Avoiding alcohol during the ascent is the most appropriate practice as the concentration of oxygen is less likely to be enough at such an altitude.

Here are a few things you need to practice to ensure your body remains healthy throughout the trek:

  • End each day of the trek with a short acclimatization hike.
  • Eat a good fat meal before starting the trek.
  • Take energy bars, dried fruits, and nuts to munch down while on the route. It is less likely to find a snack stop in the rough terrains of the Mount Everest camp.
  • Always take an ample amount of rest every day after the trek.
  • Avoid alcohol during the trek. It will even tire you more.

5. Get Yourself the Everest Trekking Permit

Often the trekking route through the Himalayas of Nepal has conserved areas that require special permit to pass through. If you want your trekking journey to be smooth, ensuring that you have all the necessary permits is a must.

While trekking through the Everest base camp, you will come across Sagarmatha National Park. Since it is a preserved World Heritage site, you will require the National Park permit to pass through. This permit also serves for the conservation of the region’s unique flora and fauna as well as for regulating entry to the area.

Similarly, you will need the Khumbu Pasang Lhambu Rural Municipality Entry permit. This permit serves as your pass assessing the local municipalities and regions around the Everest Region.

You can get both these permits from Nepal Tourism Board located in Bhrikutimandap, Kathmandu, Nepal. Make sure to talk out with you travel agency about these permits and attain them in advance from them to avoid all the hassle.

6. Buy a Trekking Insurance

While most people do not consider it that important, getting a trekking insurance is a must- more specifically while ascending high altitude. The Mount Everest camp is well above 5000 meters and often at a risk of natural calamities such as avalanches, landslides and outburst of glacial lakes. This is why you would need insurance in order to get a quick rescue in case of any unfortunate situations.

In fact, the helicopter rescue is going to cost you a lot without insurance. The insurance will also help you cover up the medical costs if you get hurt in an accident or calamities.

Additionally, the insurance also covers up for the delay, cancellation or any kind of interruption during trek. Since nothing can be certain while you explore thinly inhabited, rough terrains, it is best to get insurance and be prepared for any unprecedented scenarios.


If you are planning to trek above 6000 meters, it is best to get a special cover insurance for better precaution.

7. Pack Apt for the Mountains

As a trekker your goal isn’t just to ascend the altitude but also remain healthy and travel comfortably as possible. To ensure your trek is smoother, you will have to pack all your essentials from clothing, medications to the trekking boots.

First and foremost, you will need appropriate clothing to keep yourself warm at high altitudes with extremely low temperatures. Pack warm but lightweight clothes such as polyester made warmers, trekking pants, snow proof jackets and trousers. As it can sometimes get sunny, it’s better to get a zip-off trousers to help you cope up with the changing climate easily.

And yes, you will need a very good pair of trekking boots to climb through the rocky, rough and slippery trekking routes. Get the water resistant ones if possible to help you keep your feet warm and to dry off your boots easily. Use thick trekking socks inside to comfort your feet and also to help you warm up.

Additionally, pack energy bars and dried fruits or nuts to keep yourself charged up. Since it is a rural and rough trekking route, it is less likely to find cafes to satiate your hunger during long treks. It is best to get plenty of wet-wipes too as it is rare to find running water in these high elevations. Bring along solar batteries as well  to ensure all your devices are charged up.

We have prepared a check list of items to pack for your Everest Base Camp trek. Take a look at this list before you start actually backing your trek backpack.

Here’s a list of must have items in a Everest Base Camp trek:

Everest Base Camp Trek - Gears and Equipment Checklist
Everest Base Camp Trek – Gears and Equipment Checklist

8. Research About Must Visit Stops Along the Route

What is the purpose of trekking if you do not visit the highlights of that area? This is why you need to research about the must visit stops along your trekking route. We have prepared a list of major highlights of Everest Base Camp trekking route to ease the task.

Must Visit Highlights of Everest Base Camp

  • Italian Pyramid : Located near Lobuche, the Italian pyramid is a high altitude research station which was constructed by the collaboration of Nepali and Italian governments. This station serves as an observatory as well as research center for monitoring the Everest region. This research center monitors the height of Mount Everest as well as other peaks, glaciers and much more.
  • Tengboche Monastery : Situated at an altitude of 3867 meters, the Tengboche monastery welcomes a number of trekkers every year. It is a Tibetan Buddhist monastery of the Khumbu valley that falls on the trekking route to Mount Everest camp. This monastery was built in 20th century and is considered the oldest cultural center showcasing the oldest Sherpa traditions.
  • Sherpa Museum: While you take a halt at Namche Bazar, visit the Sherpa museum which highlights the lifestyle of infamous inhabitants of the Everest region.
  • Khumjung and Kunde Village villages: These traditional villages located up north to Namche bazar are divided by rock walls and have beautiful scenic views. Along with experiencing the local culture, you will also get a chance to experience the history of Edmund Hillary, the first person to climb Everest along with Tenzing Norgay Sherpa. You will find the first school that was built by Edmund Hilary Himalayan trust and also a chance to explore Khumjung Monastery.

Final Tips for Your Adventure

Summing up, the Everest base camp trek will be one of the most memorable adventures of your life only if you are aware of a few things as mentioned in this blog.

Get expert guidance and the best Everest experience by booking your trip with Adventure Himalayan Circuit.

It is handy to learn some basic Nepali phrases to ease the communication with your guide as well as the locals. Befriend your trekking guide for a smooth journey as well as to experience the terrain more locally.

Keep the adventure alive!

FAQs

Why is Everest Base Camp considered a challenging trek?

The trekking route to the Everest base camp has a high-altitude terrain, unpredictable weather as well as rough trails that are difficult to trek. Besides, the elevation is above 5000 meters, low oxygen concentrations making it a challenging to ascend.

How do you prepare for Everest Base Camp trekking?

You can prepare for the Everest Base Camp trekking by increasing your fitness level. Get enough trekking training, try to hike short trails every weekend months before you actually ascend. Besides, keep your body healthy by getting a regular medical check up and eating a healthy diet.

Can a beginner do Everest Base Camp Trek?

Yes, indeed. A beginner in climbing or altitude trekking can do the Everest Base Camp trek, However, get ample amount of physical training as well as prepare yourself mentally in advance. Make sure to plan out your itinerary thoroughly including enough rest days between the trek.

What precautions should you take while going to Everest Base Camp?

You need to pack all your medications, take enough rest and eat well while going to the Everest Base Camp. Never hustle to complete the trek and try to keep your body as healthy as possible.

How fit do you need to be to trek Everest Base Camp?

Since you need to trek to a higher altitude where there is a lower concentration of oxygen, physical fitness is a must. If you have respiratory diseases, you might face difficulty while climbing. In that case, you can experience the heli-ride to Everest which takes you through the major highlights of Everest including Gokyo Lake, Kalapathar, Namche Bazaar, and much more.

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Kanchenjunga Circuit Trek: Permits, Regulations, and Trekking Essentials

The Kanchenjunga Circuit trek goes in full circle as it starts at Bhadrapur and ends at Bhadrapur as well. This trek takes you on the lap of the third-highest mountain in the world, Mt. Kanchenjunga, 8586 m. It is usually 26 days long.

Some major highlights of the Kanchenjunga Circuit trek are:

  1. Trekking to remote parts of eastern Nepal.
  2. Terrific landscapes
  3. Get to explore the beauty of Kanchenjunga Glacier
  4. Sneak Peek into Tibetan lifestyle, culture, and tradition
  5. Explore exotic wildlife like snow leopards, Red Panda, Musk Deer, etc.
  6. Walk through the trails decorated with lush green forests and meadows.
  7. Fast-flowing rivers and waterfalls
  8. Trek through the Kanchenjunga Conservation Area, which shelters Asian Black bears, Snow cock, Blood pheasant, Red-billed chough, Melanistic Leopards, and many more rare animals and vegetation.
  9. Behold the sight of Buddhist Monasteries.
  10. Last but obvious is the stunning Mt. Kanchenjunga’s sight.

What is the classic itinerary of the Kanchenjunga Circuit trek?

Following the classic route of the Kanchenjunga Circuit trek, the first day starts from Kathmandu to Bhadrapur flight. After flying for about 30 minutes, you will be at Bhadrapur then, drive to Illam. This drive is around 3 hours long.

Likewise, you could also drive to Taplejung instead of Illam. Either way, the next day, the trek expands to Sekathum with 6 hours (from Illam) / 9 hours (from Taplejung). We rest for the night at Sakethum.

Early in the morning the next day, we leave for Amjilosa. This day starts trekking by foot. We walk approximately 5 to 6 hours in total. The following day, we leave Amjilosa and walk for 5 hours, and arrive at our destination for the day, Gyabla.

Similarly, Ghunsa awaits us the day ahead. We spend the night at Ghunsa and move to Khambachen the following day. Upon arrival at Khambachen, we will have gained quite an elevation, so we acclimatize for a day.

After acclimatising at Khambachen the trek brings us to Lhonak. This day’s trek is relatively short as we do not want to strain our bodies for the final next day. After resting well at Lhonak early morning, we leave for the Kanchenjunga Base Camp.

The same day, we trek back to Lhonak. Our trek back to Bhadrapur follows the path: of Lhonak to Ghunsa, Ghunsa to Sele Le Base Camp. Likewise, Sele Le Base Camp to Tseram, Tseram to Tortong, Tortong to Yamphudin, Yamphudin to Kanyam, and finally Kanyam to Bhadrapur. 

Kanchenjunga Circuit trek

What are the permits required for the Kanchenjunga Circuit trek?

Embarking on the Kanchenjunga Circuit Trek requires two permits: the Kanchenjunga Conservation Area Project Permit (KCAP) and the Restricted Area Permit (RAP). KCAP allows access to the protected area, while RAP is essential for restricted zones. Prepare necessary documentation, including passport copies and itinerary details, to obtain these permits hassle-free. Ensure legal compliance and contribute to conservation efforts as you embark on this thrilling trekking adventure in Nepal.

There are two trekking permits to complete the Kanchenjunga Circuit trek legally. First, as the trek passes through the Kanchenjunga Conservation Area, you are obliged to obtain the Kanchenjunga Conservation Area Project Permit (KCAP). Moreover, some parts of the need one to walk through the restricted area of Kanchenjunga so you need a Restricted Area Permit.

KCA MAP

Where can you obtain the permits for the Kanchenjunga Circuit Trek?

To legally undertake the Kanchenjunga Circuit Trek in Nepal, it’s imperative to secure the required permits from authorized governmental bodies. The primary entities responsible for issuing these permits are the Nepal Tourism Board and the Department of Immigration Office, both located in Kathmandu. The Nepal Tourism Board serves as a central hub for assisting trekkers with permit applications and providing guidance on regulatory compliance. Similarly, the Department of Immigration Office oversees the issuance of trekking permits, ensuring adherence to all relevant regulations. By obtaining permits from these official channels, trekkers not only fulfill legal requirements but also contribute to conservation efforts and support local communities. These permits serve as essential documentation for a safe and fulfilling trekking experience along the breathtaking trails of the Kanchenjunga Circuit.

Two governmental bodies provide the Kanchenjunga Conservation Area Project Permit and the Restricted Area Permit. They are the Nepal Tourism Board and the Department of Immigration Office.

You can pick either of these places and obtain the necessary permits.

What are the documents required to obtain the permit?

Documents required for the permits needed for the Kanchenjunga Circuit Trek are:

  • Copy of valid passport
  • Two passport-size pictures
  • Detailed Itinerary of the trek
  • Guide’s details
  • Travel agency detail
  • Insurance details
  • Emergency contact information

 

What happens if you do not obtain the necessary permits for the Kanchenjunga Circuit trek?

It is a serious violation of law if you are caught on the trail without necessary permits. You will be liable to pay a price. Or you could be deported back to your country with the ban on ever trekking back to Nepal. However, in more serious cases, one can be penalized with both charges.

Permits are needed not only to protect the trails but also for the well-being of trekkers. So, never try trekking anywhere without obtaining permits first.

Embarking on the Kanchenjunga Circuit trek is an adventure of a lifetime, but it’s essential to obtain the necessary permits for a safe, ethical, and fulfilling experience. Ensure legal compliance, prioritize safety, and contribute positively to local communities and the environment by securing permits before your trek. Your responsible actions will not only enhance your journey but also leave a lasting positive impact on Nepal’s majestic landscapes and vibrant cultures.

Cost of the Kanchenjunga Conservation Area Project Permit (KCAP)

Nepali citizens are liable to pay Nrs 100 for KCAP. Likewise, trekkers from SAARC nations need to pay Nrs 500 per person, and foreigners need to pay Nrs 2000.

The Kanchenjunga Conservation Area Project Permit (KCAP) is a necessary investment for trekkers embarking on the Kanchenjunga Circuit trek. Understand the permit fee, duration, and how to obtain it to ensure a smooth and memorable journey through Nepal’s enchanting landscapes. By supporting conservation efforts through permit fees, you contribute to the preservation of this unique natural habitat for future generations to enjoy.

Cost of the Restricted Area Permit (RAP)

The cost of the Restricted Area Permit (RAP) works a little differently than the Cost of the Kanchenjunga Conservation Area Project Permit (KCAP). Unlike the KCAP, the price of the RAP is the same for citizens of SAARC nations and foreigners. The cost of the RAP also varies with time. For the first four weeks, it is $20 per person per week; after the first four weeks, it is $25 per person per week.

Note: Trekkers can not pay for permits in foreign currency so before applying for either of the Kanchenjunga Circuit trekking permits, ensure to have Nepali currency in hand.

Can you obtain a Restricted Area Permit Without A Guide?

No, trekkers can not obtain a Restricted Area Permit (RAP) without a licensed guide. In Nepal, restricted areas are places that the Government of Nepal prioritizes the most. They want these areas’s nature, heritage, and other values to be protected and preserved at any cost. So, the rules regarding getting permission to these areas are very strict.

Likewise, the Restricted Area Permits help keep track of the flow of tourists. This is important from the government’s point of view as they want to limit the number of trekkers entering the restricted area at a given time. Doing so makes tourism sustainable in the long term.

As per the government’s rule, trekkers need to have an authorized guide to obtain the RAP for the Kanchenjunga Circuit trek. Similarly, having two other trekkers is mandatory as well. No trekkers under any circumstance are given the RAP without a guide assisting them.

How difficult is the Kanchenjunga Circuit trek?

The Kanchenjunga trek is one of Nepal’s less-explored treks. It is off the beaten trail and not easy to trek on. Likewise, the duration of the Kanchenjunga circuit trek is almost four weeks long. Therefore, it falls very high up on the difficulty radar.

Similarly, the highest elevation of the Kanchenjunga circuit is 5143 m / 16873 ft at the Kanchenjunga north base camp, AKA Pang Pema. This elevation level falls under a very high risk of altitude/mountain sickness. Therefore, with every bit of elevation gain the trek gets even more difficult.

In conclusion, the Kanchenjunga Circuit Trek is not beginner-friendly. Only trekkers with ample previous trekking experience should go for it.

Note: People with cardiovascular and pulmonary health issues should stay as far away as possible from the Kanchenjunga Circuit Trek.

 

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    Guide to Everest Base Camp Trek: Permits Costs, Process, and Tips

    What comes to your mind when you hear Nepal? Probably the tallest mountain in the world, Mt. Everest. What could be better than trekking to its lap, AKA the base camp? It is one of the most celebrated treks in Nepal and the entire world. The duration of the Everest Base Camp trek is about 12 days to 14 days long and requires a few special permits.

    Permits refer to official documents / trekking licenses issued by either the national or local government. The main motives of permits are environmental and cultural conservation, ecosystem protection, and trekkers’ welfare. When you trek without a permit it is a serious violation of law. Those who trek without them are liable to fines or jail time (sometimes both).

    In more serious cases, one gets a ban from trekking to the country again. So, just like any other legal rules of the nation, abide by the rules of needing permits and traveling freely.

    What Are The Permits Needed For Everest Base Camp Trek?

    The Everest Base camp trek is one of Nepal’s most sought-after and most celebrated treks and requires three permits namely Sagarmatha National Park Entry Permit, Khumbu Pasang Lhamu Rural Municipality Entrance Permit, and Gaurishankar Conservation Area Permit (required for an alternative route only that is when you trek to Lukla via Jiri).

    Sagarmatha National Park Entry Permit

    To trek through a national park, trekkers need a National park entry permit. As you walk through the Sagarmatha National Park in the Everest Base Camp trek, the Sagarmatha National Park Permit is a must.

    One can get this permit from several places, namely the Nepal Tourism Board office at Bhrikutimandap Kathmandu.  And the Sagarmatha National Park entrance point at Monjo. You can also get the Sagarmatha National Park Entry permit via the Nepal Tourism Board’s website.

    Sagarmatha-National-Park

    Khumbu Pasang Lhamu Rural Municipality Entrance Permit

    This permit is mandatory to enter the Khumbu region. The local government of Khumbu has recently implemented a trekking license/permit, so you have to obtain it. You can get it from the Tourist Information Center in Lukla or Monjo.

    The Khumbu Pasang Lhamu Rural Municipality Entrance Permit is a mandatory document required to enter the Khumbu region. This permit is essential for trekkers embarking on journeys through areas governed by the Khumbu Pasang Lhamu Rural Municipality. It serves as an entry authorization, ensuring that trekkers have the necessary permission to access the region.

    To obtain the Khumbu Pasang Lhamu Rural Municipality Entrance Permit, trekkers typically need to visit designated offices or tourist information centers in Lukla or Monjo. These offices facilitate the application process and issue the permit upon completion of the required paperwork and payment of any associated fees.

    The permit is an important aspect of trekking in the Everest region, as it not only grants legal access but also contributes to local governance and conservation efforts. Additionally, it helps authorities keep track of visitors and ensure the responsible management of tourism activities in the area.

    Overall, the Khumbu Pasang Lhamu Rural Municipality Entrance Permit is an essential document for trekkers planning to explore the breathtaking landscapes and cultural heritage of the Khumbu region during their journey to Everest Base Camp.

    Khumbu-Glacier-Nepal

    What is the total cost for all the permits needed for the Everest Base Camp trek?

    The total cost varies slightly depending on your nationality. One doesn’t need the Gaurishankar permit for the Lukla trial. Therefore, the cost of a permit differs depending on the trek route. However, the total generally ranges from Nepali rupees 1500 / USD 11.23 to 3000 /USD 22.45 per person. Let’s break down the cost of individual permits.

    What is the process of getting the permits for the Everest Base Camp trek?

    To get any of the permits needed for the Everest Base camp trek, you first need to visit the authorized governmental body or place with the authority to provide the license. After arriving there, you need to talk to the official working there and provide them with your destination and itinerary.

    Then, give all the documents they ask for and follow their guidance. Finally, pay the liable amount, and you are done. For online access, just go to the website and follow the instructions.

    One needs a passport-size photo and a photocopy of the Passport for Sagarmatha National Park.

    Do You need an authorized guide to obtain the Everest Base Camp trek permits?

    No, you do not need a guide to get the Everest Base Camp trek permit. Even though the rule of no solo trekker with a compulsory guide has been in Nepal since 1st April 2023, the Khumbu region doesn’t follow this rule.

    Note that trekkers do have to follow all the rules and get a trekking card, also known as the Khumbu Pasang Lhamu Rural Municipality Entrance Permit. Since you can trek solo, there is no compulsion to have a guide to get the permits for the Everest Base Camp trek.

    What is a Trek Card?

    A Trek card is a digital permit required for the Everest Base Camp trek. The main objective of the trek card is to keep track of all the trekkers on the trail. Trek cards are mandatory since the 23rd of September, 2022. There are, in total, six checkpoints throughout Everest Base Camp’s trail.

    Trekkers are to scan the trek card at these checkpoints before leaving a place in the morning and at their final destination of that day, where they spend the night. This is solely for the trekker’s safety and keeping track of the trail.

    Where can you get the Trek Card for the Everest base camp trek?

    One can get the Trek Card at Lukla. Documents for it are colored photocopies of your passport. Upon your arrival at Lukla, where you get the Khumbu permit, you submit the photocopy, and they will take your picture for the trek card. Trek cards can be easily obtained online from the Khumbu municipality’s trek card app or website.

    Lukla Airport

    How much does the trek card cost?

    It is free of cost, and there is no fee required for the Trek card itself. You pay for the Khumbu Pasang Lhamu Rural Area permit and proceed further.

    Can you pay in USD  or any other foreign currency to get permits?

    No, to get any sort of permit from any place in Nepal, one needs to pay in Nepali currency. For this, you can simply exchange your country’s currency for Nepali rupees through banks, ATMs, or money exchange centers. Some trusted exchange centers are Dolphin Money Exchange, North Point Money Exchange, Annapurna Money Exchange, etc.

    While exchanging money from exchange centers or any other medium other than banks and ATMs, make sure they have the required authority. This prevents possible scams. If you are trekking through a travel agency to Everest Base Camp, you can simply ask them to exchange your money for Nepalese currency.

    Do guides need to obtain permits to trek to the Everest base Camp?

    No, the local guides do not need any trekking permits to trek to the mighty Everest Base Camp.

    Local guides in the Everest Base Camp region don’t require trekking permits. They’re exempt because they’re familiar with the area and serve as experienced guides. These guides, often residents of Khumbu or with extensive experience, play a crucial role in assisting and ensuring safety.

    They don’t need permits themselves but assist trekkers in obtaining the necessary ones. They ensure trekkers have all required documents and permissions, following regulations set by local authorities.

    This exemption recognizes their vital role in facilitating treks while maintaining regulations and ensuring safety and enjoyment for all.

     

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      Everest Base Camp Trek: Complete Planning & Tips

      Everest base camp trek goes through the Khumbu region’s rawness. The total duration of the trek is 15 days, starting from the most approached point of the Everest region, Lukla. Likewise, this trek has

      a terrific combination of adventurous trails and stunning landscapes. 

      The experience proudly greets you with an up-close view of the highest mountain, Everest, and other peaks like Mt.Lhotse, Mt. Choyu, Mt.Makalu, etc. So get up and take this experience of trekking with the majestic Himalayas as soon as you can through the Everest base camp trek.

      What is the difficulty level of the Everest base camp trek?

      The Everest Base Camp trek is considered moderately difficult. It involves long days of walking and steep ascents and descents. 

      The highest altitude on the trek is 5,545 meters (18,192 feet) at Kala Patthar, which can be challenging for some trekkers. 

      Altitude sickness is also a big concern for trekkers, as our body needs time to acclimate to the high altitude.

      Therefore, taking proper rest days and following a slow and steady pace while ascending is important. 

      The trek’s weather conditions are also challenging, with temperatures dropping significantly at higher altitudes and the possibility of snow and rain. 

      Trekkers need to be well-prepared with proper gear and items of clothing. Overall, the Everest Base Camp trek requires good physical fitness and mental determination. It is achievable with proper preparation and guidance from experienced trekking guides.

      Is the Everest Base Camp Trek beginner-friendly?

      Despite being a challenging and one of the longest treks, it is indeed beginner-friendly. However, this does not mean that you can just sit and hop on the trek and expect to do it easily. Beginners need a few weeks of hiking and indulgence in physical activities like yoga and exercise.

      So, if your definition of a beginner-friendly trek means just hopping on the trail and completing the trek, then the Everest base camp trek is not the one.

      Tents at Everest Base Camp - Adventure Himalaya Circuit
      Tents at Everest base Camp

      What is the elevation of the Everest Base camp trek?

      The starting elevation of the Everest Base Camp trek is  2800 m (9186.352 feet) at Lukla. Moving forward from Lukla it slowly increases and gets to the highest altitude of the entire trek at Kala Patthar which is 5545 m (18,192 feet).

      T3D Map of Everest Base Camp - Adventure Himalaya Circuit
      3D Map of Everest Base Camp

      Physical condition and experience required for the trek

      Talking about your body now, one can not have any fatal injuries and illnesses related to the lungs, heart, and limbs. Trekkers need to have good core strength for prolonged walking. And about altitude sickness, you need to train your breathing and lungs through short walks and hikes.

      In conclusion, one needs to have good health and good physical strength to complete the Everest base camp trek.

      Group trek/ private trek, or a solo trek

      Solo trekking in the Mountain region of Nepal is not allowed since April 1st, 2023. However, the Everest region is an exception.

      Therefore, you can still trek to Everest alone. It is still recommended to do so with a guide or a team of hikers.

      If you want to trek

      Everest Base Camp on a budget and save money, then is the best solution.

      Communication during the Everest base camp trek

      The most common way to communicate while on the Everest Base Camp trek is through Wi-Fi or telephone services provided by the teahouses. In areas with good telecommunication services, you can use your cell phone with a SIM card from Nepal’s telecommunication service. Likewise, in case of an emergency, you can also use the guide’s cell phone.

      Note:

      Make sure to check beforehand if there are any extra fees for using the teahouse Wi-Fi services.

      Accommodation on the Everest Base Camp trek

      There is ample accommodation in the Everest region. The most common forms of accommodation are teahouses and lodges. One gets basic or luxury accommodation based on how much you are willing to pay.

      Even the basic accommodation is very warm, comfortable, and well-facilitated. Usually, the rooms have two twin beds and a shared bathroom.

      Everest-view-hotel

      Food during the trek

      The staple and most served food in the Everest Base Camp trek is Dal Bhat (lentils and rice ). Since the Himalayas are inhabited by the Sherpas, one can enjoy sherpa food like Shyakpa/Shakpa, Thukpa, Thenduk, etc. Tibetan bread, eggs (scrambled, omelets, and boiled), milk, bread butter and jam, cereals, Nepali pancakes, tea, coffee, etc., are the most common teahouse breakfast. For lunch and dinner, the options are soup, macaroni, roti ( tortilla), noodles, momo, etc.

      And while accommodating the luxurious hotels, the food options are limitless go for Western, Nepali whatever you want. $25 to $ 30 (max) covers expenses for 3 heavy meals per day.

      Electricity/battery recharge and water resources

      All the hotels and teahouses have electricity. But in teahouses (some) charge a small amount on an hourly basis to let you charge your cameras, phones, etc. So, for the ones that do not need to be recharged that frequently, it is better to set them before in the hotel at Kathmandu/ Pokhara. For other devices like cell phones, we suggest carrying power banks and portable solar chargers.

      While you are in teahouses and hotels, you get drinking water. And on the trail, there are many natural water resources. Fill them in your water bottle, put in purifying tablets, and voila! Ready to drink. One can always buy a packed water bottle.

      Trek safety and altitude sickness

      The Everest base camp trek takes you to an altitude of 5400+ m, so anyone, even people with good health and many years of experience in trekking, can feel nauseous and short of breath. Therefore, make sure to do everything to avoid altitude sickness by acclimatizing and checking for symptoms every now and then. Even while trekking at a lower altitude, we provide you with all the safety instructions.

      Note: If anyone suffers from mountain sickness, the trek should be paused until they are back to health.

      Nepal tourist Visa

      Foreigners (excluding Indian citizens) need a tourist visa to enter Nepal for the trek. They can either get the visa from the Nepali diplomatic mission or embassy in their own country or get it at Tribhuvan International Airport upon arrival, provided they meet the criteria.

      As getting a tourist visa in Nepal can be too much of a hassle for foreigners, it is better to get one from their nation’s Embassy.

      Nepal also provides a Gratis Visa. Gratis Visa is a type of visa that is issued for free in case you fall under the category set by Nepal. 

      Nepal provides gratis visas to people who fall under the categories mentioned below:

      • SAARC citizens ( Afghans not included)
      • Children below 10 years ( US not included)
      • Indian citizens and Chinese citizens
      • Nepalese with foreign citizenship
      • China, Brazil, and Thailand officials

      So, if you are eligible to get a Gratis Visa, make sure to seize the opportunity to save some extra cash.

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        Kala Patthar Trek: Ultimate Guide & Tips

        Kala Patthar is in the Khumbu region’s South side of Pumori. Although it is referred to as a mountain, in a true geographical manner, Kala Patthar is not a mountain as it has a prominence of 10 m. 

        It has an elevation of 5644 meters/ 18519 ft. Kala Patthar gets its name from its rock formation’s shade, which is black.‘Kala’ translates to black, and ‘Patthar’ translates to rock in English. The “Black Rock”, AKA Kala Patthar, is known for the majestic Everest’s most stunning and obstructed views.

        Other than Mt.Everest’s view from the top, it is equally adventurous and cherished by the climbers and trekkers for the thrill of ascent. After a total of 2 hours’ climb, one gets to the summit of Kala Patthar. 

        The viewpoint flaunts the golden sunset and sunrise on Everest, along with other mountains like Lhotse Himal / Mountain (8516 m / 27940 Ft.), Pumori Himal (7161 m/ 23494 Ft.), Changtse Himal (7543 m/ 24747 Ft.) and the Mahalangur range.

        How To Get To Kala Patthar?

        Gateway to the Kata Patthar’s trek is Lukla. There are two ways to reach Lukla. The first is to take a flight from Kathmandu to Lukla, and the second is to drive to Salleri and then trek to Lukla.

        Route from Salleri starts with a drive from Kathmandu either in a public or private/reserved vehicle. Then, take a jeep from Salleri to Thame Danda and trek to Lukla, which is about 5 hours to 6 hours long.

        Alternatively, one can drive to Jiri from Kathmandu and then trek to Lukla. Kala Patthar is about 34.2 km from Lukla and takes about six days if you trek 5 hours per day following the classic Everest Base Camp trek. 

        Likewise, if someone doesn’t want to trek for health reasons or due to insufficient time, go for the Kala Patthar helicopter tour. (more on it later)

        When Is the Best Time To Visit Kala Patthar?

        Like almost every trek in Nepal, the best time around the year to visit Kala Patthar is during the Autumn and Spring seasons. These two seasons have the best weather, bringing the highest possibility of catching the magical panoramic view. Remember the closest view to Everest, along with the majestic sunset/ sunrise.

        Moreover, if you plan the Kala Patthar trip specifically to catch the sunrise or sunset view, then we suggest trying to catch the sunset. By that, we do not imply that sunsets are more magical than sunrises, as both are equally hypnotizing. However, it is easier to catch sunset via camera than sunrise. If you have a day to spare, try to see both sunrise and sunset.

        Everest-Kala-Pathar

        What Are The Highlights of the Kala Patthar Trek?

        Here is a list of highlights of Nepal’s one of the most sought after trek, Kala Patthar:

        • 360 degrees view of the neighboring snow-white mountains
        • Behold the view of the majestic Khumbu Glacier (the world’s highest glacier).
        • Trek through the Sagarmatha National Park and explore the flora and fauna it shelters.
        • Get insight into the lifestyle of local Sherpas.
        • Explore Tibetan tradition 
        • Indulge yourself into the regional heartwarming cuisines.

         

        How Difficult Is The Trek To Kala Patthar?

        Despite not being a proper mountain, there is a big queue looking forward to the Kala Patthar climb. There are no special and advanced climbing skills required for it. However, it is pretty difficult and requires good physical strength. 

        So, beginners who are new to treks are suggested not to opt for the Kala Patthar trek. If you want to complete it anyway, we suggest you do small hikes and short treks for about two months. Prepare your body for the trek and remain as physically active as possible.

        Everest-Kalapathar-map

        Kala Patthar Helicopter Tour

        There are numerous travel agencies in Nepal specially in Kathmandu and Pokhara that offer a Helicopter tour to Kala Patthar. These tour are of two types: Kala Patthar Helicopter tour and Kala Patthar tour with landing. 

        Kala Patthar’s Helicopter tour starts from Kathmandu and flies to the Khumbu region. It flaunts the panoramic views of Everest along with other mountains, beautiful landscapes, and glaciers. A helicopter/chopper typically carries five people at once. After flying for about four hours from Kathmandu, you will be embraced by the Everest region.

        However, the tour to Kala Patthar with landing is a little different. First, one takes a flight from Kathmandu to Lukla. The first landing at Lukla is made to refuel the helicopter. Then, the chopper flies to the Kala Patthar and finally lands at the viewpoint.

        The total cost of the Helicopter tour depends on the number of people in the group accompanying you. However, the approximate price of the tour per person ranges from $1150 to $1400. The group is likely to pay an additional $500 for an extra shuttle if need be. 

        Extra shuttles are managed when the weight limit is not followed, which is 240 kg for a single shuttle and 500 kg for a double shuttle. So, the better way to do it is to watch the weight of the luggage you carry.

        A Few Pieces Of Advice To Make Your Kala Patthar Trek Better

        Planning the Kala Patthar trek wisely and preparing for the worst ensures the trip is filled with happy memories. It also saves you from possible troubles on the trail. So, here is how you can do that:

        • Firstly, as the trek gains quite an elevation, make sure you acclimatize enough. Also, never push beyond your physical strength and rest enough before resuming the trek the other day.
        • While on the trail, eat food filled with higher nutritional values that give you the energy to walk long hours. Stay away from oily and greasy food that tires you down. Moreover, do not consume alcohol, tobacco and smoke on the trail.
        • Pack heat-insulated clothes, waterproof jackets, waterproof boots, crampon shoes and polarized glasses. Polarized glasses protect your eyes from sunlight and the cold air at higher altitudes.
        • Always check weather updates before starting the trek. This helps avoid possible encounters with natural hazards like snow storms, avalanches, and landslides.
        • Carry a water bottle with you and stay hydrated at all times.
        • Be careful while hiring potters and guides. Check their identifications, qualifications, work history and reviews to avoid getting scammed.
        • Likewise, when choosing a travel agency, make sure they have authorized certifications and also check their reviews online
        • While on the trail, respect local culture and traditions.
        • Take a first aid kit with over the counter top medicines for mountain/altitude sickness.
        • Last but not least, do not damage cultural heritages or leave your trash on the trek and follow the phrase “Leave nothing but footprints, take nothing but memories.”

         

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          Popular Trekking Adventures in the Everest Region

          When we talk about trekking in Everest, it is not always trekking to the base camp. There are several popular trekking adventures in the Everest region and you can choose one that suits you. If you are looking for some options to trek in the Everest region, this article will give you some idea of the trips. Let's see what popular trekking adventures in the Everest region appeal to you to go and explore the magnificence of the mountains. Although you may assume to go for the Everest base camp trek when you are trekking in Everest, not all trips lead you there. It is possible to explore the awesomeness of Everest without trekking to the base camp.

          Popular Trekking Adventures in the Everest Region

          Let’s take a look at some of the beautiful and popular trekking adventures in the Everest region and learn about the trekking experiences.

          Everest Base Camp Trek

          Imagine yourself getting lost in the captivating wonders of the Everest Base Camp in the Himalayas. There can be nothing more wonderful than trekking in the wilderness amidst high soaring, snow-capped mountains. Everest Base Camp Trek is such an incredible adventure trekking trip that takes you to the base of the highest mountain in the world. Trekking through the trail that passes amidst mountain peaks, cultural villages, glacial rivers, and lovely vegetation is definitely an experience to take at least once in a lifetime. View of the mountain peaks like Thamserku, AmaDablam, and several other mountains in addition to the 8,000 meters Lhotse and Everest makes this trip incredibly enchanting. Everest is the region where the Sherpa community, the climbing heroes, live. Trekking to the Everest base camp is also an opportunity to know the culture and lifestyle of these brave high-altitude heroes who make mountaineering possible. Apart from the culture and the mountains, you can also learn about the influence of Buddhism in the region. Thousands of trekkers trek to the Everest base camp every year as it keeps alluring people to enjoy the magnificence.

          Namche Bazar: small colorful local market in Everest region
          Namche Bazar: small colorful local market in Everest region

          Everest Panorama Trek

          One of the popular trekking adventures in the Everest region, Everest Panorama Trek is a short trekking adventure in the region. By the name itself, you must have guessed already where the adventure takes you. Yes, you are right; the adventure takes you to the Everest region of the Himalayas. Although the adventure goes to the Everest region and follows the trail to the Everest base camp, it doesn’t go all the way to the base camp. It makes a turn from Tengboche which is almost halfway up along the way to the base camp. The name, Everest Panorama Trek, suggests that you can have a view of the magnificent Mt. Everest in addition to other overwhelming mountains.

          Everest Base Camp Heli Trek

          Trekking to the Everest base camp can be an even more wonderful experience if you plan your return trip in style. This adventure trekking plan to Everest is a regular walking trip to the base camp while the return is by helicopter. Everest Base Camp Heli Trek is a trip that combines your trekking adventure with a luxury return trip by helicopter. This trip adds a luxury flavor to the regular Everest Base Camp Trek as you fly back to Kathmandu by a chopper straight from Gorakshep. While you are on the regular trekking to Everest base camp, you need to trek back to Lukla. But this Everest Base Camp Heli Trek doesn't need you to walk back to Lukla. You will fly to Lukla and back to Kathmandu from the base camp instead.

          Everest Base Camp Trek via Gokyo Lakes

          One of the many routes to explore the base camp of the highest mountain on earth is via Gokyo Lakes. This adventure takes you to Everest Base Camp Trek via Gokyo Lakes. This is one of the best routes that trekkers like to traverse to trek to the base camp. We will talk about the facts that make this route popular amongst trekkers. When you plan to go on a trekking adventure to the Everest base camp, you come up with so many different options. Although the destination is to reach the base camp, there are different routes to do it. One of the routes that lead you to the base camp is via beautiful Gokyo Valley. Everest Base Camp Trek via Gokyo Lakes is the trip that takes you on a beautiful adventure to Gokyo Valley and Everest base camp.

          The Gokyo Lake also known as the Thonak Lake confirms the mythical status of Gokyo Lakes as a heaven on earth and the most pristine pastures of Khumbu.
          The Gokyo Lake also known as the Thonak Lake confirms the mythical status of Gokyo Lakes as a heaven on earth and the most pristine pastures of Khumbu.

          Gokyo Lakes Trek

          Gokyo Lakes Trek is certainly one of the most popular trekking adventures in the Everest region When we go trekking in the mountains in Nepal, we come across many wonderful things that we could not even imagine existed before going there. But, yes, there exist such places that will blow our minds away when we witness their beauty. Gokyo Lakes are such hidden gems in the Himalayas that can take anyone's breath away. The beautiful emerald-green glacial lakes are in the Gokyo Valley of the Everest region. It comes under Sagarmatha National Park which is also a World Heritage Site. Spread in different locations in the Gokyo Valley, the lakes make a wonderful sight to behold in the region. Situated in the surroundings of the Ngozumpa glacier, the longest glacier in the Himalayas, the Gokyo lakes are the true gems in the region. The beauty of the Himalayan range looks even more impressive with the presence of beautiful lakes.

          How to reach the Lakes?

          All beautiful things come to us after a bit of struggle and suffering. Gokyo Lakes are also the same as it requires us to take a trekking adventure to the valley. Gokyo Lake Trek is the best option to explore the wonderful beauty of the place. Trekking up the trail in the high-altitude mountainous surroundings that lead to the lakes, we need to spend several days in the mountain wilderness. The trail follows the route to Everest Base Camp for a couple of days and takes a different route towards the lakes. These are some of the popular trekking adventures in the Everest region that you can sign up for and enjoy the magnificence. Feel free to reach out to us with any questions you may have.

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            Things you should know about Trekking in the Everest Region

            If you are thinking of trekking in Everest, you must be expecting incredible things to come across during the adventure. It is no hidden fact that Everest is one of the most popular trekking destinations in the world. Here, we talk about the things you should know about trekking in the Everest region.

            With trekking adventures like Everest Base Camp Trek and many others, the Everest region offers an amazing adventure experience. Adventure becomes a journey in such a surreal land of wonders.

            As you start walking in the Everest region, the wonders of nature and mountains start unfolding the unreal charm they bear. It is not only Mt. Everest and other mountains but also a lot of other wonderful things that make the trek an awesome experience. In fact, you can enjoy the wonders right before landing at Lukla on your adventurous flight. Great views of the mountains welcome you into the region.

            Things you will see while trekking in the Everest Region

            Here are some of the major attractions that you will come across while you go trekking in the Everest region.

            Lukla Airstrip

            Lukla is the main gateway to Everest if you choose to wing your way to the region. It is one of the most adventurous airports in the world. The uniquely angled airstrip welcomes you to the Everest region with breathtaking views.

            You will start and finish your walk in the region at Lukla should you choose to fly in and out.

            Dudh Koshi River Valley

            The beginning of trekking adventure in the region starts along the Dudh Koshi River Valley. This beautiful valley where the milk-white water flows down the river from the Himalayas offers a good introductory walk in the region. It is not only the river but also pristine nature that you can enjoy during the walk.

            Namche Bazar

            You can hardly imagine such a town in the wilderness of the mountains. But, yes, Namche Bazar makes its magnificent presence in the region. This is the bustling Sherpa capital in the region. You will have all kinds of modern facilities here including wifi, ATMs, restaurants, etc. The town is nestled in a mountain amphitheater that offers breathtaking views of the surroundings.

            Tengboche Monastery

            One of the most iconic things that you see in the Everest region is the famous Tengboche monastery. This beautiful monastery represents the cultural practices and lifestyle of the whole Khumbu region. You can visit this monastery when you are trekking in the region.

            Kalapatthar

            Literally translated as “Black Rocks”, Kalapatthar is the best viewpoint for Mt. Everest and other mountains. An hour hike up from Gorakshep, the highest overnight camp for the trek, Kalapatthar offers a tantalizing view of the mountains, glaciers, and dramatic landscapes. This viewpoint certainly is one of the most important wonders of Everest.

            Gokyo Lakes

            If you trek to the Everest Base Camp via Gokyo Lakes and Cho La, you can enjoy the view of amazing glacial lakes. The Gokyo Lakes are wonderful hidden treasures in the vastness of the mountains. Five pristine glacial lakes give the region a unique charm that can be overwhelming to anyone traveling to the region.

            Gokyo Ri

            Another incredible viewpoint in the Gokyo Valley, Gokyo Ri offers unparalleled views of the mountains, glaciers, lakes, and moraine-filled vast land. It is certainly a challenging hike that is certainly worth taking for the view it eventually offers.

            Three High Passes

            When you go for the Everest Three High Passes Trek, you walk over 3 high passes over 5,000 meters. These passes are amazing viewpoints in the region. You will cross Renjo La, Cho La, and Kongma La during the trip in addition to enjoying Gokyo Ri, Lakes, Kalapatthar, and Base Camp.

            These above-mentioned attractions are incredible wonders of Everest that you can enjoy during a trekking adventure in the region. Although we have mentioned here the major attractions, there are certainly other factors that make the trek in Everest once in a lifetime experience.

            Other Highlights of Trekking in the Everest Region

            Of several reasons to go on the adventure, we have selected the top ones that make you feel like going there right away.

            Gorakshep en route to Everest Base Camp

            The Famous Base Camp of the Everest

            The first of the reasons to go trekking in the Everest region is the base camp of the mountain itself. The desire to reach and stand at the base of Mt. Everest simply attracts people to do the trek. People are ready to go on the adventure merely because of their desire to get the experience of being at the base camp.

            After multiple days of trekking through the mountains, the joy of reaching the Everest base camp is an unreal experience. The bliss and happiness of standing at the base camp is so overwhelming that leave a lasting impression and memory.

            Mesmerizing Mountains

            As the trek takes you deep into the Himalayas, you will be surrounded by mesmerizing mountains. You can enjoy the tantalizing views of the towering peaks as you traverse the trail. In addition to the view of Mt. Everest, you can enjoy the view of other beautiful mountains like Ama Dablam, Lhotse, Pumori, Thamserku, Tawache, etc. You will get to see and experience unimaginable views on Earth. The mountains will surely leave you awestruck.

            Peaceful Natural Surroundings

            Beautiful and peaceful natural surroundings make the trek even more beautiful. As you trek higher into the mountains, you will experience more wonderful surroundings of mountains and nature. Being in the region takes you away from your everyday life. You can experience peace and recharge yourself with abundant vigor. Natural wonders, right after you enter the region, of the lower river valley and the high mountain surroundings keep us amazed throughout the trek.

            Cultural Beauty of the Sherpa People

            Another reason to trek to the Everest is to experience the Sherpa lifestyle. Although it may not be the very reason you travel to Everest in the beginning, it comes along the way. Once you get to see the lifestyle of the famous mountaineering community, you surely fall in love with their culture. You will see how the Sherpa people live in the mountains and also see their amazing immunity tolerance to the high-altitude climate. Their lifestyle is simple and inspired by Buddhism. You can see monasteries, small chhortens, prayer wheels, mani walls, and prayer flags along the trail.

            The Experience

            You will certainly love the experience that you get during the adventure. Your adventurous effort of trekking through the mountain wilderness at a high altitude brings you experiences that you can cherish lifelong. It is not only the mountains that you will love but also everything that comes along the trail. You may also find walking a bit challenging when you gain the elevation, but you know you are taking it for something worthwhile.

            The overall experience of walking through the mountains on the adventure is worth taking the trip.

            Luxury Everest Base Camp Trek Featured Image

            What do you need for the trek?

            Before you go on the actual adventure walk to the Everest Base Camp, you need to enter Nepal. Once you land at the Tribhuvan International Airport and go through the immigration, you will go on the process of getting a visa if you haven’t already got it in your country. For visa purposes, you will need the following documents.

            • Valid Passport
            • Passport-size photos (2 + copies)
            • Cash in hand (USD 25/40/100 for 15/30/90 days respectively)

            Once you enter the country after getting a visa at the airport, you are now ready for the actual trekking adventure to the Everest base camp. You will also need the following equipment to make your adventure trekking trip a beautiful memory.

            • Duffel bag or Rucksack for the trek
            • Daypack (25-30 liters)
            • Sleeping bag (-20 above)
            • Down Jacket (-20 above)

            Upper Body

            • Sweat T-shirts and Shirts
            • Base layer or thermal inner-wear
            • Warm layer, woolen sweater, fleece, or jacket
            • Down jacket
            • Fleece wind-stopper jacket or pullover
            • Casual clothing

            Lower Body

            • Trekking Pants
            • Cotton Pants
            • Inner wears

            Hand

            • Gloves
            • Instant hand warmers (optional)

            Feet

            • Running shoes
            • Broken in Trekking Boot
            • Gaiter (seasonal): To keep snow, mud, dust and rocks out of your hiking boots
            • Sandal
            • Trekking Socks

            Head

            • Hat or bandana
            • Warm woolen cap
            • Sunglasses with UV protection
            • Headlamp with extra batteries and bulbs
            • Neck warmer and Ear Muffs (optional)

            Toiletries

            • Towel, toothpaste, brush (preferably biodegradable)
            • Multipurpose soap or handwash
            • Face and body moisturizer
            • Nail clippers
            • Wet wipes
            • Sanitizers
            • Tissue/toilet roll
            • Sunscreen (SPF 40 recommended)
            • Lip balm (SPF 20 recommended)

            Optional

            • Adjustable trekking poles
            • Reading materials, Pen and pencil, journal & notebooks, binoculars, Travel map or guidebook
            • Snacks
            • Sleeping bag liner
            • Water bladder with drinking tube

            Miscellaneous

            • Luggage locks
            • Plastic garbage bags, refillable water bottles
            • Water purification tablets or Polar-pure crystals
            • Pocket knife or small Swiss Army type

             

            We hope this information is useful for you. If you have any questions, please feel free to reach out.

            Things to see on the Gokyo Valley Trek

            Gokyo Valley is a beautiful Himalayan region to explore the mountain wilderness. It is the hidden gem in the Himalayas where you can enjoy the wonders of glacial lakes, glaciers, and breathtaking views of the mountains. Gokyo Vally is one of the best trekking areas in the Himalayas where you can get a memorable adventure experience to cherish. Let’s talk about the things to see on the Gokyo Valley trek.

            Although it goes in the Everest region, it doesn’t reach the base camp of Everest. However, you can certainly integrate the Everest base camp trek with Gokyo Valley.

            When you go to explore Gokyo Valley only, the highest elevation you will reach is the Gokyo Ri which stands at 5,357 meters above sea level. The highlights of Gokyo Valley offer any adventure trekker an awesome experience. After starting from Lukla, the trek follows the Dudh Koshi River valley higher towards the Gokyo Valley.

            Things to see on the Gokyo Valley Trek

            This post will talk about beautiful places and wonders that you will come across while trekking in the region. These attractions make the trek to Gokyo Valley certainly an experience of a lifetime.

            At the Lower Elevation

            Lukla Airport

            The first wonder of the adventure we come across is the airport at Lukla. This small airport is the main gateway to the Everest region. Landing at the small airstrip at Lukla is the beginning of the adventure. The adventure becomes more thrilling when the magnificent mountains appear in your view. It is an incredible way to start the adventure.

            An amazing view of the mountains will welcome you at the Lukla airport to give you a good start to the trek. Lukla Airport is certainly one of the things to see on the Gokyo Valley Trek.

            Dudh Koshi River Valley

            The trek goes along the Dudh Koshi river valley which gives us a wonderful experience. In addition to the flow of white water in the river, the valley boasts a rich nature. Trekking through the river valley is one of the most beautiful experiences of the trip. It feels serene to walk and enjoy the sound of the river through the valley.

            You will also come across local settlements along the trail that give you some local lifestyle experience. The river valley walk contributes to making the trip one of the most beautiful experiences of your lifetime.

            Namche Bazar

            Namche Bazar is the most happening place in the Everest region. It is the Sherpa capital in the region for various reasons. Staying in Namche is like staying in a city amidst the Himalayan surroundings. Namche Bazar is certainly one of the highlights of the trek. The place is also an acclimatization point for trekking adventures in the Everest region.

            With hotels, lodges, restaurants, bars, bakeries, ATMs, etc. Namche Bazar has everything that you wish for in the mountains. You will feel it lively in the middle of the mountains.

            At Higher Altitudes

            Gokyo Lakes

            One of the most beautiful things to see on the Gokyo Valley Trek is the presence of glacial lakes in the beautiful valley. The Gokyo Lakes are the charm and the heart of the region. These glacial lakes make the Himalayan valley an incredibly beautiful place to explore.

            When you trek to the Gokyo Valley, you stay overnight by one of the lakes. The trek takes you past two beautiful lakes only to spend a wonderful time at the third lake. You can also explore the beauty of the fourth and the fifth lakes on a day hiking adventure. If you take these lakes out of the region, you will miss a lot of things there.

            Gokyo Ri

            The highest elevation of the Gokyo Valley Trek, Gokyo Ri is an outstanding viewpoint above the Gokyo Lakes. Impressively standing at the elevation of 5,357 meters above sea level, Gokyo Ri brings the view of the massive Himalayan range and glaciers into the surroundings. Although the hike up to the Ri is challenging, it is certainly worth going for.

            The view from the top is simply overwhelming and you will forget everything. Once we reach the Gokyo Ri, it will leave you speechless. You simply breathe in the magnificence and breathe out all the challenging efforts you made to reach the top.

            Glaciers

            As you trek to the higher altitudes of the mountains in the region, you will get to witness the magnificence and wilderness of the glaciers. You can enjoy the wonderful Ngozumpa glacier and its surroundings. The Himalayan peaks in the region will simply take your breath away with the magnificence those magnanimous peaks bear. Just below those peaks, you will see the huge glaciers traversing their path along the region.

            Throughout the Trip

            Mountains

            The beautiful and magnificent mountains are certainly the things to see on Gokyo Valley Trek. These mountains make the experience entirely different and beautiful to cherish in life. Right from the start to finish of the trek, you will get to enjoy the wonder of the towering peaks in the region.

             

            These amazing places along the trek make the adventure wonderful. There can be several other things to see on Gokyo Valley Trek but these ones we have talked about here make your experience better.

            Want to know more about the trek? Please feel free to reach out to us.

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