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Ultimate Guide to Manaslu Trek: Tips & Permits

The 16-day Manaslu circuit trek is one of the most challenging treks in remote parts of Nepal. It offers a wide range of fascinations, such as Manaslu mastiffs, Larkya La pass (5215 m/ 17109.58 ft), and subtropical forests. Likewise, exotic wildlife, landscapes, green meadows, and Gurung villages with unique cultures and traditions. The trek links to Upper Budi Gandaki, called Nupri ( the western mountains). Since the trek elevates to a high altitude, there is a risk of altitude sickness and respiratory problems.

Manaslu circuit trek begins from Sotikhola after sightseeing around the capital, Kathmandu, on the first day. The trek trail goes through many small villages of Nepal, flaunting stunning views of Larkya La pass and Larkya La glacier. It also provides trekkers with the opportunity to experience the natural hot spring ‘Tatopani.’

So, grab the chance to get close to remote Nepal’s beauty and adventures in majestic mountains. Moreover, explore different lifestyles, cultures, foods, flora and fauna, wildlife, etc. via the Manaslu Circuit trek.

How difficult is the Manaslu circuit trek?

The Manaslu circuit trek does not involve many technicalities, and you do not need to learn unique techniques or skills to complete it. However, it is one of the longest, with a total of 16 days. Trek’s trail goes from plains to hills to canyons to the lap of the great Himalayas through steep trails and huge cliffs.

Therefore, it is tedious and requires good physical condition and strength. One needs to be agile in adapting to the changing environment. All in all, the Manaslu circuit trek is moderately challenging for people with experience and hard for newbies.


Is the Manaslu circuit trek beginner-friendly?

The trek trail is quite risky and has some risky places. It passes through the Larkya La pass, which makes it even more challenging. Beginners who have absolute past trekking experience are sure to find the trek very difficult. 

The Manaslu circuit trek can not necessarily be classified as “beginner-friendly.” However, a couple of small hikes and physical exercises for a couple of weeks ( 3 weeks to 4 weeks) before the trek are enough to prepare for it. Beginners should trek slowly and steadily, not gain elevation quickly, and acclimate well to avoid getting ill.

Manaslu curcuit elevation

Discover the breathtaking altitudes of the Manaslu Circuit Trek, where every stride elevates your journey amidst the Himalayan splendor. Scaling up to 5200 meters (approx. 17060.37 feet) near the Larkya La pass in Bhimtang, this trek unfolds a captivating ascent through diverse landscapes. Beginning at a modest 720 meters (about 2362.2 feet) in Sotikhola, trekkers gradually ascend, navigating valleys, hills, and canyons. The adventure peaks at the majestic Larkya La pass, before descending to the final destination of Besi Sahar, nestled at 760 meters (approx. 2493.44 feet). Each step unveils panoramic vistas of snow-capped peaks, lush valleys, and remote mountain villages. Embark on an unforgettable Himalayan odyssey with the Manaslu Circuit Trek.

The highest elevation of the Manaslu circuit trek is 5200 m / 17060.37 ft. near the Larkya La pass in Bhimtang. Elevation starts as low as 720 m / 2362.2 at Sotikhola, gradually rising until Bhimtang, and then gradually lowering down to 760 m / 2493.44 at Besi Sahar, the last destination.


Physical condition and experience required

Now, the Manaslu circuit trek is bound to give you altitude sickness as it takes us high up to the 5200 m / 17060.37 ft altitude. So, it is obvious that the trek is a big no-no for people with pulmonary  ( related to lungs) health issues, heart disease, and joint and muscle problems. One has to be in a good physical state before opting for the Manaslu circuit trek. 

Food during the trek

Most common food you are served are: Dal (lentils ), Bhat ( steamed rice), and tarkari  (vegetable). For breakfast, coffee, tea, milk, cereals, bread, jam, butter,  kodo ko roti (millet flour pancake) are available. Likewise, for lunch and dinner: Mo: Mo (dumplings stuffed with veggies and minced meat ), Thukpa, vegetable soup, noodles, macaroni, etc.

Electricity/battery recharge and water resources

In hotels in Kathmandu and Pokhara, you can comfortably recharge your electrical devices. However, while on a trek, some teahouses charge extra to let you charge your devices. Therefore, it is wise to carry your own power bank. There are many natural water resources throughout the Manaslu circuit trek. Water from these resources is safe to consume, but it is good to carry water purifying tablets and your own bottle. Another option is to buy bottled water (  do not throw the water bottles in the trail ).

The best time for the Manaslu circuit trek

The spring and Autumn seasons are the most pleasant times of the year. So, it is best to plan your Manaslu circuit trek in the months of these seasons. These two months have moderate temperatures favoring the Manaslu Circuit Trek. However, that is not to be misunderstood, as the other months are bad times for the trek. All 12 months have their pros and cons when it comes to trekking.

Altitude sickness

Imagine being above 4000 m +/ 13123 ft + and expecting not to see any symptoms of altitude sickness!

It is almost impossible. If someone suffers from mountain illness, one needs first aid and rest for a bit. In severe cases, you may even cancel the trek and return. After all, nothing comes before your health.

Note: We suggest you carry a first-aid kit. Include over-the-counter medicine for mountain sickness, such as Nifedipine, Dexamethasone, etc. Also, acclimatize enough and stay hydrated to prevent it.

What are the permits required for the Manaslu Circuit Trek?

For adventurers setting out on the awe-inspiring Manaslu Circuit Trek, obtaining the requisite permits is a crucial step in ensuring a smooth and legally compliant journey. Two permits are essential for trekking in this region: the Manaslu Restricted Area Permit (RAP) and the Manaslu Conservation Area Permit (MCAP). The Manaslu RAP is imperative as the trek traverses through restricted zones, safeguarding the delicate ecosystems and cultural heritage of the area while regulating tourist access. Additionally, the MCAP permit grants entry into the Manaslu Conservation Area, a sanctuary for diverse flora and fauna, and supports conservation efforts. These permits not only ensure legal compliance with government regulations but also contribute to the sustainable management of the trekking route, fostering responsible tourism practices. By obtaining these permits, trekkers not only gain access to the breathtaking landscapes and cultural treasures of the Manaslu region but also play a role in preserving its natural beauty for future generations to explore and cherish.

One needs three different permits to grant permission to complete the Manaslu Circuit trek. Namely, Special Restricted Area Permit for Manaslu, AKA Manaslu Restricted Area Permit, Manaslu Conservation Area Project Permit (MCAP Permit), and Annapurna Conservation Area Permit.

What is the luggage limit for the Manaslu circuit trek?

Your luggage is expected to weigh around 32 kg while on the flight. On the trail, porters or animals are assigned to carry your load. Usually, porters carry 90 percent of their total body weight. However, one should not overload the porters and make them carry about 25 kg. Things not required for trekking should be stored at a hotel.

Nepal Tourist Visa for Manaslu Circuit Trek

You can either get a visa for Nepal at your country’s diplomatic mission/embassy or get a visa in Nepal (visa on arrival )itself. The price of the tourist visa differs with the number of days. 

15 days -$30

30 days – $50

90 days – $125

This is the normal tourist visa cost in Nepal. Many policies decrease the price if you fall into categories like children below 10 years of age, SAARC nationalities, officials, etc. Nepal provides gratis visas to eligible ones. To know more about it, go to the Visa Information blog.

Note: Nepalese and Indian citizens do not require a tourist visa.

Travel insurance for the trek

While on treks like the Manaslu circuit trek that lies on the dangerous side, it is good to have travel insurance to have you covered if anything goes wrong. The easiest way to get travel insurance is to get help from a travel agency. However, if you do it on your own, make sure to tick off the “helicopter evacuation” services. Travel insurance is essential for anyone embarking on the trek in Manaslu. This remote and challenging trek presents various risks, including altitude sickness, accidents, and unforeseen emergencies. A comprehensive travel insurance policy should cover medical expenses, emergency evacuation, trip cancellations, and loss of belongings. It provides peace of mind and financial protection against any mishaps that may occur during the trek, ensuring a safer and more enjoyable experience for trekkers exploring the majestic landscapes of Manaslu.

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The best time for the Manaslu circuit trek

One can complete the Manaslu Circuit trek any time/season of the year. However, some seasons have better climates and weather, which makes the trek easier. Likewise, the weather in other seasons adds to the difficulties of the trek.

As trekkers, we want our trek to go as smoothly as possible. The spring season and the Autumn season are the top picks for the Manaslu Circuit trek. For their favorable weather and moderate temperature. On the other hand, the Winter season and rainy/monsoon season are not the perfect pick as the weather is quite harsh. Especially for the trek to the Himalayas.

Spring season

The Spring season (March to May) is the peak season of any trek in Nepal. Views around this time in the Manaslu Circuit’s trail are to die for. The flowers blooming and the birds chirping with the clearest sky you can imagine. This combination remains unbeatable, the reason why spring is so hyped up for being the best trekking season. Likewise, the temperature is moderate  ( 10 degrees Celsius / 50 degrees Fahrenheit to 18 degrees Celsius / 64.4 degrees Fahrenheit). During the spring season, days are longer than they are during winter. This gives you more hours to complete the trek. However, the Spring season has lots of travelers, so expect to meet with a crowd now and then throughout the trail.


Summer season

The summer (June, July, and August), also known as the monsoon season, experiences the heaviest and most consistent rainfall in Nepal. This means the trails get really muddy and extremely slippery. Similarly, temperature fluctuates within an hour due to rainfall. The average temperature during this season is 15 degrees Celsius / 59 degrees Fahrenheit to 28 degrees Celsius / 82.4 degrees Fahrenheit. There are risks of natural hazards like floods and landslides. On the brighter side,

the pollution decreases due to rain, and the view after the rainfall is the best. Another plus point is the less crowded trail so peaceful trekking.


Autumn / Fall season

The Autumn season ( September, October, and November ) is the most preferred time for the Manaslu circuit trek. As the weather starts cooling off from the rainfall of the summer season. The temperature is neither too hot nor freezing cold ( 10 degrees Celsius / 50 degrees Fahrenheit to 22 degrees Celsius / 71.6 degrees Fahrenheit). Likewise, the sky gets clearer, and the leaves on the trees get greener before changing browns and finally falling off. In September and October, Nepal is in full swing of two of the greatest festivals, Dashain and Tihar. But of course, with great views and cultural experience comes the crowd. So, do not expect the trails to be packed.


Winter season

The Manaslu circuit trek in the Winter season ( December, January, and February) is beautified by snow. If you love snow and think you can manage trekking well despite the freezing cold, go for it! The temperature is colder in December and January than in February. Jan and Dec have around 5 degrees Celsius / 41 degrees Fahrenheit to -5 degrees Celsius / 23 degrees Fahrenheit) and February has 7 degrees Celsius / 44.6 degrees Fahrenheit to 15 degrees Celsius / 59 degrees Fahrenheit. However, do not forget to carry the trekking equipment to help you walk in the snow. Learn the weather and keep up with weather updates even on the trails to avoid snowstorms and avalanches. Keeping your safety the top priority, if you complete the Manaslu circuit trek in winter, it is perfect for alone time.


Pros and Cons of the Manaslu Circuit Trek in Spring

The Manaslu Circuit Trek in Spring offers stunning views of the Himalayas, lush forests, and cultural experiences in Tibetan-influenced villages. Ideal weather with clear skies and moderate temperatures makes it perfect for trekking, and vibrant flora adds to the scenery. However, popularity can lead to crowded trails, and melting snow can create slippery sections. Despite challenges, it’s a coveted journey for adventurers seeking natural beauty and cultural immersion in Nepal’s remote landscapes.


  • Clear sky
  • Unobstructed and crisp panoramic views of the surrounding snow-white mountains
  • Moderate temperature for the trek
  • Days are longer so longer hours to trek per day
  • Trek through lush green dense forest
  • The best natural vegetation in Spring is the blooming season
  • Less probability of unforeseen natural hazards


  • Since it is a peak season trails are very crowded.
  • Difficult to find accommodation on the trail if not booked in advance
  • Food and accommodation are a bit more expensive due to high tourist flow

 Pros and Cons of The Manaslu Circuit Trek in Rainy Monsoon Or Summer Season

Trekking the Manaslu Circuit during the rainy monsoon or summer season offers lush landscapes and fewer crowds. The vibrant greenery creates picturesque scenes, and accommodations are more accessible. However, navigating muddy trails and slippery sections poses safety risks. Rainfall may also obscure mountain views, limiting the visual experience. Despite challenges, with proper preparation, exploring the Manaslu Circuit in the rainy season can still be a rewarding adventure for those seeking a unique trekking experience in Nepal.


  • Green landscapes after rainfall are breathtaking
  • Stunning views of the forest 
  • Breathtaking views of the fast-flowing rivers and waterfalls due to continuous rainfall
  • Cool temperature after the rainfall 
  • As it is not a peak trekking season, the trails are less crowded. Perfect for those who want to have some alone time
  • Easier to find accommodation
  • Food and accommodation are cheaper compared to Spring season and Autumn season
  • Some places even have special offers to lure the trekkers in



  • Trails are muddy and slippery after the very dangerous rainfall
  • All the clouds and rainfall decrease the visibility
  • Less chance of catching the stunning scenic views
  • Unpredictable weather conditions: even if the day starts clear, it can start raining the next minute
  • Floods and Landslides can block trails for weeks

Pros and Cons of the Manaslu Circuit Trek in the Autumn or Fall Season

Trekking the Manaslu Circuit in autumn offers clear skies, mild temperatures, and stunning landscapes with colorful foliage. It’s less crowded than in peak seasons, providing a peaceful journey. However, early booking is essential for accommodations and permits. Trekkers should also prepare for colder temperatures at higher altitudes and be mindful of altitude sickness. Overall, autumn promises a rewarding adventure amidst pristine beauty, with proper preparation ensuring an unforgettable experience.


  • After continuous rainfall in the summer, the clouds clear away, which offers spectacular visibility.
  • The temperature drops down relatively. This makes the weather moderate for hours-long trekking.
  • Autumn is the harvest season in Nepal. Lowlands with terraced farms are decorated with golden rice, ready to be harvested.
  • Moreover, the festivities start with Fall. Nepal’s two main festivals, Dashain and Tihar, are celebrated around this time. So, the best way to explore Nepal’s culture and tradition.
  • There is less probability of being caught in unforeseen natural hazards.


  • Just like the Spring season, trails are jam-packed with trekkers
  • Difficult to find good food and accommodation arrangements on the go
  • Higher prices than the Summer season and the Winter season.

Pros and Cons of the Manaslu Circuit Trek in the Winter season

Trekking the Manaslu Circuit in winter offers pristine snow-covered landscapes and fewer crowds, providing a quieter and more serene experience. However, harsh weather conditions, including freezing temperatures and the possibility of snowstorms, make trekking more challenging and potentially hazardous. Trails may be icy and some teahouses closed, limiting accommodation options. Despite these challenges, for experienced trekkers prepared for cold weather, the winter season can provide a unique and rewarding adventure amidst the region’s natural beauty.


  • Peaceful trekking experience due to less tourist flow
  • Perfect to experience snow-covered peaks. The Himalayas look like something out of a winter wonderland during the winter season
  • The skies are clear, and visibility is good (when it not snowing)
  • Easy to find accommodation right on the trials
  • Pay less for the same accommodation than you pay in other seasons.


  • Days are shorter compared to other seasons. So you can not trek for longer hours.
  • Life-threatening natural hazards like snow storms and avalanches.
  • Just like in the rainy season, in the winter season, climate changes in the blink of an eye
  • Temperature is cruelly cold

Final Say

The government’s oversight of the Manaslu Circuit Trek ensures safety, environmental preservation, and responsible tourism. Through permits, infrastructure development, and guidelines enforcement, it fosters sustainable practices. Collaborative efforts are vital to maintain the trek’s integrity and support local communities while safeguarding its natural and cultural heritage.

All seasons have their good and bad. Decide what you want your Manaslu Circuit trek to look and feel like. If you decide to trek during an unideal time of the year, be prepared for the worst. Make sure help is always around. The best way to do that is to be accompanied by experienced guides and porters. They are your saviors amidst the Himalayas. We hope this helped!


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    Things to know about the Manaslu Trek

    For those who enjoy lengthy, calm treks, this is fantastic news. You should embark on the Manaslu Circuit Trek in Nepal, often known as the Manaslu Trek. Due to the influx of trekkers each year, popular trekking destinations throughout the world are already overrun with people. Let’s take a look at the things to know about the Manaslu trek.

    Although the well-traveled locations are renowned for their breathtaking scenery, the number of trekkers there is so great that you are never left alone to enjoy the allure of the mountains. But one such experience where you will have lots of alone time is the Manaslu Hiking in the Himalayas. You will take full advantage of this beautiful area’s magnificence.

    Things to know about the Manaslu Trek

    Manaslu Trek Location

    The eighth-highest mountain in the world, Mt. Manaslu (8,156m), is in the area where this adventure takes place. This mountain is located in Nepal’s Mansiri Himal mountain range. Despite the fact that the peak was successfully climbed in 1956, just three years after Mt. Everest, trekking in the area didn’t begin until much later. One of the newest trekking areas in Nepal’s highlands is the Manaslu region, which just became accessible for trekking in 1992 A.D. Several hikers and climbers have come to the area to take in the splendor of wilderness trekking.

    Wonders along the Trail

    In actuality, the Manaslu region shares the awesomeness of mountain appeal with other mountain places. You have the chance to hike from a river valley at a lower level to a mountain range at a higher elevation during the excursion. While hiking the trail, you will also get the opportunity to take in the cultural beauties of the high highlands and lower river valley. You may see some incredible cultural and lifestyle distinctions between the Budhi Gandaki River valley in the lower region and the Nubri valley in the upper elevation. The historic settlements at higher altitudes will provide wonderful examples of mountain life.

    You will also delight in the breathtaking vistas of the mountains. You will get to experience views of Mt. Manaslu, Gorkha Himal, Dwijen Himal, Saula Himal, Lajing peak, Simnang Himal, Ngadi Chuli, etc. while you trek through the area. If you trek to Manaslu Base Camp on the acclimatization day in Samagaun, you will also get to see the Manaslu glacier, Manaslu icefall, and Birendra Tal in addition to the mountain peaks. Another exhilarating task to confront while walking in the area is the high mountain pass difficulty of Larke Pass (5,106m).

    Why Manaslu Trek?

    Fewer trekkers visit the Manaslu region since it is a restricted area established by the government of Nepal. Despite the fact that the walk used to be entirely by camping, there are no teahouses along the way. Nonetheless, there is no denying the region’s camping trek’s allure.

    As there aren’t as many hikers there, trekking there is undoubtedly a tranquil adventure. Your desire for longer days and a tranquil hike is fulfilled by this experience. The area still contains the genuine wilderness of Nepal’s mountains and isolated communities. As you hike to higher elevations, modernism has less of an impact because the area sees fewer hikers.

    How to get there?

    Trekking in Manaslu leads to the Midwest of Nepal and the Himalayas. The Manaslu area is on the restricted area list, so you must hire a guide during the trek. Trekking in this area requires a special permit arranged by a trekking agency. After obtaining the permit and other necessary items, head to Soti Khola, the starting point of today’s trek, and end your trek at Dharapani or head to Besi Sahar on the Annapurna Circuit trekking route. The trek can also be done in reverse, starting at Besi Sahar and ending at Soti Khola. But following the first route is the best idea for acclimatization in the mountains.

    Let us know if you would like to join us on an amazing adventure to Manaslu.

    Manaslu Region Trekking Tips

    A growing hiking destination in Nepal’s highlands is the Manaslu region. Adventure trekkers have recently become more interested in the expansive terrain of Mt. Manaslu (8,156m), the eighth-highest mountain in the world. Trekking in Manaslu is a fantastic alternative to trekking in the nearby Annapurna region and this blog is about Manaslu region trekking tips. Even though hikers have already begun exploring the Manaslu region, there are still many wonders to discover and it is still serene and less traveled.

    There are undoubtedly a lot of things you should know before going there because it is a relatively new, underexplored, and restricted inaccessible location. The necessary details concerning trekking in the Manaslu region are included in this post that we have produced. Please read the entire post.

    Manaslu Region Trekking Tips

    Difficulty Level

    Trekking in the isolated Manaslu region is an adventure in a mountainous setting. Depending on the journey you are on, the region’s trekking adventure is graded. Trekking in the area should be between moderate and tough in difficulty.

    Although the walk begins in a lower river valley, it soon ascends into distant highlands with challenging terrain. The trip involves trekking through the wilderness in the mountains and high heights. You will feel the excitement of adventure whether you choose to take the Manaslu Circuit Trek, the Tsum Valley Trek, or any walking excursion in the area.

    Region’s Cultural Situation and Geographical Terrain

    Manaslu region trekking brings you across two distinct topographies: a river valley and high mountain environs. The hike starts at a lower elevation and ascends along a river valley as it approaches a higher elevation. You gradually go into high mountainous terrain with surrounding snow-capped mountains as you gain altitude.

    The high mountains in the area offer distinctive and prehistoric cultural wonders, whilst the lower river valley trek gives general middle-hill cultural traditions. The distinction between the lower and higher portions of the hikes will be obvious. Tibetan Buddhism has a greater impact on high mountain life, and it also shapes the local way of life.

    Permits and Charges for Hiking in the Manaslu Area

    The Department of Immigration must issue trekking permits to all international hikers traveling to the Manaslu region. You will only receive a group trekking permit because it is a controlled area hike. The region’s hiking permit will not be available to lone hikers.

    The following is the cost of a controlled area trekking permit for the Manaslu region.

    Name of the Region

    Trekking Permit Fees
    Manaslu Area From September to November US$ 70 per week per person and after 7 days US$ 10 per day per person or equivalent convertible foreign currency. From December to August US$ 50 per week per person and after 7 days US$ 7 per day per person or equivalent convertible foreign currency.
    Tsum Valley From September to November, per person is US$ 35 for the first 8 days, and from December to August per person is US$ 25 for the first 8 days or equivalent convertible foreign currency


    Accommodation and Meals during the Trek

    Trekking in the Manaslu region provides basic accommodation at tea houses during the trek. There are teahouses for overnight stays, but camping trekking is also an attractive option. Since this is a remote and mountainous area, accommodation will be fairly basic. Bringing a nice sleeping bag for trekking is certainly a wise idea in trekking.

    Dal bhat, Nepal’s staple food, is served on most treks. However, there are other options such as momos and pasta. A remote trekking adventure with simple meals and accommodation is definitely an experience. The luxury of spectacular mountain views and beautiful surroundings can make up for the lack of accommodation and dining options.

    Guided and Group Treks

    Individual trekking is not allowed in Manaslu as the area is a managed trekking area. All trekking adventures in Manaslu have guided treks with certified trekking guides. Having trekked through the area several times, our guides have a wealth of knowledge and experience in the remote mountain wilderness.

    All the trekking guides who trek to Manaslu have hiked the area several times. They are experienced and certified professionals who primarily care about the safety of trekkers.

    When to trek in Manaslu?

    The best times for trekking adventures in the Manaslu region are March to May and September to mid-December each year. Apart from that, monsoon and winter seasons are not suitable for trekking in this area.

    Travel Insurance for Trekking

    We recommend that you take out travel insurance to cover emergency medical evacuation. You can choose any insurance, but make sure it covers the amount of your trek. The highest elevation reached on the hike is 5,160 meters above sea level.

    For more information on trekking adventures in the Manaslu region, visit Manaslu Trekking Packages.

    Manaslu Trek: Your Next Himalayan Adventure

    If you want to experience remote and beautiful trekking in the Himalayas, Manaslu Trek in Nepal is the one for you. It is also famous as Manaslu Circuit Trek. Popular trekking areas around the world are too crowded with trekkers flocking there every year.

    Although the popular areas are famous for their immensely beautiful scenery, the number of trekkers in the regions is so high that never leaves you alone to soak in the charm of the mountains. But Manaslu Trek in the Himalayas is one such adventure where you will have plenty of time to yourself. You will enjoy most of the beauty of this wonderful region.

    Manaslu Trek: Know where it is

    This trek goes in the region of Mt. Manaslu (8,156m), the eighth-highest mountain in the world. This mountain lies in the Mansiri Himal range of the Himalayas in Nepal. Although the mountain itself was successfully ascended in 1956, only 3 years after the successful ascension of Mt. Everest, trekking in the region opened much later.

    Trekking in the Manaslu region is one of the newest trekking routes in the mountains of Nepal that opened up for trekking only in 1992 AD. The area has attracted many trekkers and climbers to enjoy the beauty of trekking in the wilderness. The region falls in between the Annapurna and Langtang ranges of the Himalayas in Nepal.

    Things to see on the trek

    As a matter of fact, the Manaslu region also has, like other mountain regions, the awesomeness of mountain charm. The trek brings you the opportunity to trek from the lower-elevation river valley to high elevation mountains. You will also get time to witness the cultural wonders of the lower river valley and high mountains as you trek along the trail. Cultures in the Budhi Gandaki River valley in the lower region and Nubri valley in the higher elevation show you some amazing cultural and lifestyle differences. The timeless villages in the higher elevation will give you awesome examples of the mountain lifestyle.

    You will also enjoy the spectacular views of the mountains. As you trek along the region, you will get to see the view of Mt. Manaslu, Gorkha Himal, Dwijen Himal, Saula Himal, Lajing peak, Simnang Himal, Ngadi Chuli, etc. In addition to the view of mountain peaks, you will also enjoy the view of Manaslu glacier, Manaslu icefall, and Birendra Tal if you hike to Manaslu Base Camp on the acclimatization day at Samagaun. A high mountain pass challenge, Larke Pass (5,106m/Wikipedia), is another thrilling charm to face while trekking in the region.

    Reasons to trek in Manaslu

    As the Manaslu region is a restricted area, as defined by the government of Nepal, it gets fewer trekkers. While initially, it was all a camping trek, you can find teahouses along the route nowadays. But still, the charm of a camping trek in the region is unparalleled. With the fewer number of trekkers in the region, trekking there is certainly a peaceful adventure. Your love for longer days and peaceful trek comes true in this adventure.

    You can also go to Tsum Valley in the region.

    The real wilderness of the mountains and remote villages in Nepal has remained intact in the region. Since the region gets fewer trekkers, there is less influence of modernity as you trek to the higher elevation. You will find nature in the most pristine form possible and villages uniquely wonderful. Of all, the smartest answer is that you will be able to enjoy the trek in the most peaceful environment possible while you explore the mountain wilderness unlike in the popular regions.

    Ways to reach there

    Trekking in Manaslu goes to the central-west region of Nepal and the Himalayas. As the Manaslu region is on the restricted area list, taking a guide service while you trek there is a mandatory obligation. You will have to obtain a special permit to be able to trek in the region which your trekking agency will get for you.

    After obtaining the permit and other necessary stuff, you will drive to Soti Khola, which is the starting point of the trek nowadays. You will finish trekking in Dharapani or further down towards Besi Sahar in the Annapurna Circuit Trekking route. You can also do the trek following the reverse route – starting at Besi Sahar onwards and finishing at Soti Khola. But following the first route is the best idea to acclimatize well in the mountains.


    Let us know if you want to be part of this amazing adventure. We will organize a wonderful trekking adventure in the Manaslu region for you.


    Reasons why Manaslu Region Trekking is getting Popular

    Manaslu region trekking in Nepal has been getting a wide range of attention from adventure trekkers worldwide. The region that lies where the eighth highest mountain in the world, Mt. Manaslu (8156m), follows an ancient salt-trading route to traverse the mountains. We are going to talk about why Manaslu area trekking is getting popular in this post.

    The region offers an unsurpassable exploration of the traditional culture, pristine views of the Himalayas, and natural serenity. As a protected area, the Manaslu region comes under Manaslu Area Conservation Project and trekkers require a special trekking permit to explore the region. In addition, trekking in the region takes you to one of the sections of the Great Himalayan Trail.

    What is the Manaslu region like?

    Trekking in the Manaslu area is like time-traveling to the past. As you gain elevation and enter the deeper mountain surroundings, you will find everything that you come across fascinating.

    As soon as the trek starts from Soti Khola in the Budhi Gandaki river valley, you will experience the civilization and surroundings of the lower river valleys in Nepal. The river valley will introduce you to the amazing natural wonders and local village life.

    The remoteness of the trek starts to have its impression as you go to the higher elevation. Everything starts changing slowly as you gain elevation on the trail. From natural surroundings to culture and landscapes, things get differently beautiful. A huge contrast between life and surroundings in the lower and higher elevation is simply amazing to experience.

    You gradually enter the region that looks like the land of timeless culture and civilization. The traditional lifestyle of people has a significant influence on Buddhism in the culture. High-soaring mountainous surroundings bring the wilderness to its best. You will feel the thrill of the mountain wilderness as you trek higher into the Manaslu region.

    Highlights of the Manaslu Region Trekking

    The diverse geographical and cultural landscapes in the lower and the upper part of the Manaslu area offer some of the most beautiful things that one can experience in the mountains of Nepal. From the cultural riches to the wonderful mountains, trekking in Manaslu brings certainly an experience of a lifetime.

    Be it Tsum Valley Trek or Manaslu Circuit Trek or any other trip in the region, you surely enjoy the magnificence of culture and mountain wilderness. A wonderful mix of timeless cultures and priceless natural surroundings make your adventure holiday excitingly adventurous. When you go for the Manaslu Base Camp Trek, you will certainly enjoy the rest of the wonders in addition to the joy of standing at the base of an 8,000-meter mountain.

    To sort the major highlights of the Manaslu area trekking in points, we can get these wonderful main attractions.

    • The lower river valley and higher mountain cultural riches
    • Tsum Valley’s pristine wilderness and ethnic culture
    • Walk to the Manaslu Base Camp
    • Trekking over Larke Pass
    • Beautiful cultural wonders of the Lower Manaslu region
    • Breathtaking views of the mountains


    Why is the Manaslu area getting popular?

    Adventure trekkers from around the world have been taking Manaslu region trekking, especially Manaslu Circuit Trek as the perfect alternative for Annapurna Circuit Trek. Although people still go for the Annapurna Circuit Trek, the construction of the road has diminished its charm. So, people have started opting for the Manaslu area trekking.

    Fewer crowds in the area are another reason for the growing popularity of the Manaslu area trekking. It feels much more peaceful to be in Manaslu compared to other popular areas like Annapurna and Everest.

    Apart from the fewer people and an alternative trek, the region offers truly magnificent mountain wilderness and ancient ethnic and cultural experiences. In addition, the adventure thrill of walking in the mountains of Manaslu is one of the best in the world.

    Whichever trek you want to take in the Manaslu area, you will surely have a peaceful and adventurous time. You will also experience the ancient ethnic culture and mountain wonders like nowhere else. Exploring the Tsum valley; enjoying the magnificence of mountains and Manaslu base camp; trekking over Larke pass; indulging in the cultural exploration, and the overall experience of the adventure is simply magnificent.

    You will not regret it if you make the Manaslu area your next adventure trekking destination. Instead, you will take back awesome memories to treasure for your lifetime.

    Top 5 reasons to trek Manaslu Circuit

    Top 5 reasons to trek Manaslu Circuit.

    Before traveling to any place, one must know what to expect from that place. This blog tells you about some of the best reasons to trek the Manaslu Circuit. Similarly, there are many fascinating things one can experience. The Manaslu Circuit Trek is all about exploring the remote regions in the foothills of Manaslu. With a summit of 8,163 meters, Mt. Manaslu is the eighth highest peak in the world. The Manaslu Circuit Trek is the alternative to the treks in the Everest region and Annapurna regions. While the Manaslu region is a must-see for adventurers and trekking enthusiasts, the Manaslu Circuit Trek has a lot to offer. This trek showcases the scenic landscapes, unique culture, and lifestyle of the Manaslu region. The Manaslu Circuit trek also illustrates how mankind and harsh nature can coexist in harmony. There are highlights of the trek to the Manaslu region. The top 5 reasons to trek Manaslu Circuit are:

    Landscapes & Untouched Nature

    The Manaslu area is a work of art created by nature. As a result, the elegance of these stunning views will enchant anybody who sees them. The magnificent mountain panoramas along the Manaslu Circuit Trek reveal some of Mt. Manaslu’s great neighbors. In addition to the serene Manaslu, there are views of the Ganesh Himal, Himal Chuli, Sringeri, Cheo, Annapurna II, and numerous other mountains. While strolling through the nearby forest, one can see endangered species such as the Himalayan thar and blue sheep.

    Along the trail, you can see a variety of plant species that are only found in the Himalayas. The trails in the forest contain over 2000 species of flora and 250 species of fauna. The Manaslu Circuit trek provides untouched, dramatic scenery that is well worth seeing. It is one of the many reasons why people come on this trek. The harsh and extreme climatic conditions add to the adventurer’s thrill, potentially providing an unforgettable trekking experience. These natural features are the prime reasons to trek the Manaslu Circuit and explore its natural beauty.

    Remote areas with few crowd

    Transition of Local culture to Tibetan Buddhism culture

    What makes Manaslu Trek different

    The Manaslu region of Nepal has the least explored local lifestyles and cultures in the Himalayas. The local community is primarily engaged in agricultural activities and cattle raising. As a result, along with the cattle on the trail, one can see locals involved in agricultural activities. Horses and mules are used to transport goods. Because there is no modern transportation, the locals must rely on their traditional method of trading goods. The lower sections of the trail are typical of remote village settlements. However, as we begin to ascend into the Manaslu region, the sweet transition to Tibetan culture begins. And the Tibetan Buddhist culture and lifestyle started influencing settlements, apparel, cuisine, and language. Along the trails, one would also notice an increase in the number of monasteries and stupas. These experiences make visitors realize how well the local community has adapted to the cold and harsh climatic conditions.

    Manaslu Circuit trek is one of the least crowded treks in Nepal. In the trek one can enjoy the adventurous experience in Manaslu without any hassle caused by the busy trails. But one can find the cattle, mules, and other domestic animals on the trail itself. Otherwise the people met in these trails are the local villagers living in their own world untouched by the modernization. Beside these locals very few people are found in this trail due to the challenges faced during this trail. After all the 14 day long experience of the local lifestyle, resources and harsh nature is what one finds in the Manaslu Circuit. This least explored and less crowded trails are one of the prime reasons to trek in Manaslu Circuit.

    The Manaslu region of Nepal’s Himalayas has the least explored local lifestyle and culture. The local community is primarily involved in agricultural activities and cattle raising. Consequently, in addition to the cattle on the trail, one can see locals working in agriculture. In these areas, goods are transported by horses and mules. Because modern transportation is unavailable, the locals must rely on their traditional method of trading goods. The trail’s lower sections are typical of remote village settlements. However, as we approach the higher region, the smooth transition to Tibetan culture begins. Tibetan Buddhist culture and lifestyle are reflected in the settlements, clothing, cuisine, and language. Visitors are struck by how well the local community has adapted to the cold and harsh climatic conditions. The number of monasteries and stupas would also increase along the trails. All of these monasteries contribute to the spiritual significance of these mountainous regions.

    Quick diversion to Tsum Valley

    The Tsum Valley is an excellent side trip to explore during the journey of the Manaslu Circuit. Tsum Valley displays a timeless ancient culture that is completely isolated from the modern world. experience provided by this village makes its visitors forget the modernized outer world for a while. This quick diversion is a sweet treat while trekking in the regions of Manaslu. The culture and lifestyle are the result of the ancient settlement adapting to the harsh topography and climatic conditions there. The Tsum valley, which is rich in culture of a kind, also has some of the most eye-soothing panoramic views of the mountains. Among the top reasons to trek in Manaslu circuit, Tusm valley is one of the inseparable attraction in the Manaslu region. Tsum valley has been the reward for the travelers in this Manaslu Circuit trek.

    Raw forest and rocky trails

    One of the prime reasons to trek in Manaslu Circuit is because of its untouched and raw trails. Manaslu circuit trek is considered one of the challenging treks in Nepal, where one gets to witness the trails passing through dense forest in the manaslu region, rocky landscapes, magnificent valleys and dizzying slopes. Manaslu trek is perfect choice for the adventurers trying to test their fitness and sheer will power in the laps of nature. There are certain things to consider in Manaslu region for many kinds adventure and non adventure trek.

    Varied itineraries

    Extra reason: Varied itineraries

    Manaslu Circuit treks can be done in various ways and days. Accordingly one can plan their trek to the Manaslu region as one pleases. The requirement of the person traveling can be met by customizing the itinerary where one can shorten or lengthen the days of the trek. As Manaslu circuit trek offers many attractions along its trail, the trail can even be extended to the Annapurna region all the way to the end of the Annapurna Circuit. If one tries to extend the trek to Annapurna region one can even be able to 25 days long trek in the Himalayas. Adventure Himalaya Circuit Trek and Tours offers some of the most attractive packages for the trek in the Manaslu region. Tsum Valley trek, Manaslu Circuit trek, Ganesh himal trek, Manaslu trek and Tsum valley Manaslu circuit trek are some of the popular packages offered by Adventure Himalaya Circuit Trek and Tours.


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    Around Manaslu Trek: An Alternative for Annapurna Circuit Trek

    Have you heard about the Around Manaslu Trek in the Himalayas of Nepal? If you are a trekking enthusiast and have planned to visit the Himalayas sooner or later, you must have come across the name. If not, you must have heard about Manaslu Circuit Trek. The two names refer to the same trekking adventure.

    This walking adventure in the Manaslu region and over the Larke pass has been considered to be an alternative trekking adventure for the famous Annapurna Circuit Trek.

    What can you expect on the Around Manaslu Trek?

    This beautiful adventure walk goes through the lovely wilderness of the Manaslu region in the Himalayas of Nepal. Unlike its popular counterpart in the Annapurna, Manaslu Circuit Trek gets fewer trekkers in the region. However, the popularity of the trek is growing day by day as more tourists flock to the region every year.

    Trekkers in the region like the fewer crowd of people as it gives them plenty of time to themselves. The magnificence of the region is incomparable to the view of the Himalayas and its beautiful natural surroundings. Local villages that come along the trail are rich cultural hubs of local ethnic people.

    Those villages offer trekkers warm hospitality and wonderful cultural immersion. The timelessness of the cultural tradition has a direct influence on the local lifestyle that you can experience during the trek.

    Where does the trek go to?

    Mt. Manaslu is the 8th highest mountain in the world that stands 8,156 meters above sea level in the Himalayas. This beautiful adventure trek takes you to the region of this massive 8,000-meter mountain.

    Around Manaslu Trek starts at Soti Khola in the Budhi Gandaki river valley and heads higher every day towards Larke Pass. As you trek higher, you will get closer to the magnificent wilderness with the beautiful surroundings of the mountains. After crossing the Larke Pass at the elevation of 5,160 meters above sea level, you will trek to meet the Annapurna Circuit Trail to take you back.

    Highlights of the Trek

    As the adventure has been able to attract the attention of people, it has several wonderful attractions along the trail that people like. To point those highlights out of the trek, let’s look at the following.

    • Natural and cultural wonders of the river valley
    • High mountain villages and cultures
    • Breathtaking views of the mountains
    • Walking adventure through peaceful surroundings
    • Larke Pass crossing at the elevation of 5,160 meters
    • Meeting Annapurna Circuit Trail

    Manaslu Region: A Remote and Restricted Trekking Region in Nepal

    It has not been long since trekking in Manaslu opened for the trekkers. Although trekkers can explore the region, a special permit is required to trek in the area. Independent trekking is not allowed and you have to be in a group of 2 or more people to be able to explore the region.

    The special permit can be obtained from immigration through your local trekking company. After completing these official procedures, you will be able to explore your desired trekking adventures in the Manaslu region.

    While you are on this adventure, you will explore a remote and restricted area in the mountain. The remoteness of the Nepalese mountains and life there can manifest their best self in the region. You will surely find this adventure trek to be one of the best moments of life if you ever go there. This is certainly the trip that fills you with life-lasting memories to cherish.

    If you want to know more about and go on the adventure, please do write to us. We will be happy to answer your questions and organize a wonderful adventure for you if you like.

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      What makes Manaslu Trek different from others?

      Many adventure trekkers have been considering the Manaslu trek as an alternative adventure to many other treks. The beauty of trekking in the Manaslu region is quite a unique adventure in many ways. So, what makes Manaslu trek different from other treks? We will talk about those unique features of trekking in Manaslu.

      Whether you go on the Manaslu Circuit Trek or on any other adventures in the region, you will get some unique experiences. Those experiences are not only unique but also quite powerful and beautiful. Let’s have a look at those unique features of Manalsu that make it different than other regions.

      What makes Manaslu Trek different from other Treks?

      There are several reasons why trekking in Manaslu is a wonderful activity. Of those unique reasons, let’s talk about a few.

      Exploring Two beautiful River Valleys

      When you are on Manaslu Circuit or any other trekking trips in the region, you start the trek in Budhi Gandaki river valley. You finish the trekking in Marshyangdi river valley when you do the circuit. These two beautiful river valleys showcase a wonderful life and culture in rural Nepal. As you traverse the trail along the river valley, you can enjoy the experience of rural life at the lower altitudes of the mountains.

      In between the two river valleys, you will trek and explore the high-mountain regions of Manaslu. The varying landscapes and cultural diversity make this trek unique from other adventures.

      Larkya La Pass: A Magnificent Mountain Pass

      While you are trekking along the Manaslu circuit trek, you will have to trek over a mountain pass. Larkya La pass is one of the most spectacular Himalayan pass in the mountains in Nepal. When you trek over the pass, you will reach the highest altitude along the trail. You will be trekking over 5,000-meters when you cross the pass.

      This high-altitude trekking challenge makes Manaslu trek a unique experience.

      Hidden Valleys, Caves, and Lakes

      The Manaslu region has a rich diversity in natural and cultural wonders. When you trek in the region, you will come across different beautiful and hidden valleys. In addition to two river valleys, the region also has remote mountain valleys like Tsum and Nubri valleys. These high-altitude mountain valleys have hidden caves and lakes that form the base of the cultural wonders.

      While you are trekking in Manaslu, exploring these hidden valleys and caves adds more uniqueness to the adventure.

      Natural Serenity and Magnificence

      Manaslu region maintains a peaceful atmosphere for trekking since there are only fewer trekkers. Unlike in the popular trekking destinations, you can enjoy the deeper quietness of mountain wilderness in the Manaslu region.
      The quiet atmosphere, with fewer trekkers, makes Manaslu trek different from other treks. If you love a peaceful exploration of the mountains, Manaslu is the destination for you.


      If you want to learn more about trekking in Manaslu, feel free to reach out to us.

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        Manaslu Trek Cost, Itinerary and Other Details

        This week, we have been writing a series of blogs to give you information about the Manaslu trek. As a beautiful trekking adventure in the region of the 8th highest mountain on earth, the Manaslu region offers an unbeatable trekking experience. Here, in this blog, we will talk about the Manaslu Trek cost, itinerary, and other details related to the adventure.

        Trekking and experiencing the enigmatic Manaslu region leaves you speechless with its wonders. While you are trekking in Manaslu, it is not only the mountains but also the cultural riches that you can explore and enjoy. However, any adventure comes with certain costs and involves several days and activities. This write-up will give you ideas about the Manaslu trek on those details.

        Manaslu Trek Cost

        As an organized trekking adventure to a remote Himalayan region, our adventure to Manaslu involves a cost. The cost covers you for several services at the best possible to give you the best experience ever.

        When we plan the trek to Manaslu, we do it from Kathmandu to Kathmandu on our package. However, we also give you complete freedom to customize the trip that best suits your interest. Our fully organized trip from Kathmandu covers and hosts you from your arrival until your departure.

        With the cost you pay for our organized trek to Manaslu, we provide services from airport pick-up to drop-off. Several services are included during the trip days.

        Here are the things that the cost covers.

        Hotel and Transportation

        As our organized adventure covers your hotel and transportation during the trip, you do not need to worry about these things. We will get everything planned and reserved for your accommodation and vehicles to travel. You can simply land in Nepal on the first day and enjoy your time without having to worry about these things.

        Your accommodation is basically on a twin sharing basis unless you ask and reserve for a single room with additional payment. Transportation is the mix of a private vehicle and tourist bus during the trip.

        Guide and Porters

        Manaslu trek cost includes a trekking guide and a necessary number of porters for the trip. As restricted-area trekking, you cannot trek to the region by yourself. Having a guide for the trip is mandatory and the cost covers you for the service.

        We also provide you porters to carry your backpack at the cost. You can enjoy the trek without worrying about the weight of the backpack when you trek with us. This service is vital in making your adventure an incredible experience.


        While you are trekking in Manaslu, your food for the trip is covered in the cost. However, you will need to buy your lunch and dinner while you are in Kathmandu. We give you the flexibility to choose food in Kathmandu so that you can explore places to eat.

        But your breakfasts, lunches, and dinners in the mountains are all covered for the entire trip.

        Trekking Permit

        Trekking in the mountains in Nepal needs you to have a permit. While you trek with us to the Manaslu region, we get all the necessary permits for the trek. Manaslu Trek cost covers you also for the special trekking permit that you will need to obtain to go on the trek.

        Trekking Itinerary

        Our Manaslu trek itinerary from Kathmandu is a total of 20 days from your arrival to departure. You will spend 15 days trekking and enjoying the mountain beauty. Your itinerary will have more days in the mountains so you can enjoy the views and nature more during the trip.

        You will also enjoy a full day of sightseeing in Kathmandu before the trek begins. This is what Manaslu Trek Itinerary looks like.

        Manaslu Trek Cost and Itinerary

        Let us know if you want more information on Manaslu Trek.

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